Exercise Thread for Thursday, September 7th

Minniespal

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Jan 14, 2003
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52,308
This morning I did 45 minutes of spinning.

Who's next ????????????????????????????
 
30 mins on the treadmill/ 8 mins abs

Next up??????????
 
60 min treadmill. slower pace today since I'm getting a sore throat.
8min abs

:banana:
 
60 minutes of strength training with my trainer. 15 min. cardio.

Next....
 



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