Exercise Thread for Thursday, September 15th

[Minniespal]

This morning I swam for 45 minutes.

Who's next ???????????????????????

 

[donac]

I rode my exercise bike for 45 minutes this morning for 12.8 miles

 

[AprilN]

Running for me this morning, 4.25 miles in 35:59. I'm just happy to have made it out there after a horrible night's (non)sleep.

 

[westcliffemom]

Walked 3 miles.

Next...

 

[MelanieC]

I walked 1 mile at lunch and then walked up 3 flights of stairs twice.

 

[JMD]

Did 60 minutes of weight training today.

 

[agotta]

Only 15 minutes of pilates but I am going to walk tonight.

 

[Jane E.]

60 minutes total - includes bike riding, weights, cardio & yoga