Exercise Thread for Thursday, November 11

Minniespal

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Joined
Jan 14, 2003
This morning I did 50 minutes on the treadmill and 15 minutes on the cross trainer.

Who's next?????
 
This morning I did Firm BSS3 Fat Blasting Cardio. It was a great work out.

Okay, who's next?
 
I went jogging in the rain this morning, 4.1 miles in 39 minutes. It felt great, except when I stepped in a huge puddle. :rolleyes:
 


2 firm workouts for me this morning, advanced cardio blast and and express cardio
 


15min walk this morn before cleaning my 3 bathroom, kitchen and front doorway floors
then 30min walk this afternoon
 
I got a really great walk in at lunch time today. I've added another block to my walk. I know I go over a mile and a half, but I'm not sure of how much.
 

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