Exercise Thread for Thursday, June 23

[Minniespal]

This morning I did 45 minutes of spinning and swam for 45 minutes.

Who's next ?????????????????????????????????????????????????????

 

[JMD]

Walked for 35 minutes this morning.

 

[AprilN]

Jogging this morning for me, 4.27 miles in 36:01.

Whoooooooo's next?

 

[plutosmyfav]

I just finished 50 minutes of upper body weights and abs. I can barely move my arms

Next??????

 

[NYcpa]

30 min on elliptical. Ate so much at supper, had to move.

 

[MelanieC]

I did a 25 minute Core Secrets stabilit ball tape and the upper body portion of the FIRM Jiggle Free arms.

 

[cgcw]

DS10 & I went to the gym. DS has been bugging me to go with since we joined in March. Technically, he's suppose to be 12 before he works out on the machines but lately I've seen lots of younger kids there. So, I thought I would show him what fun it is NOT. Guess what.....it backfired! DS loved it and can't wait to go again and do even more/different machines. Kind of sad, but he outpaced me on both the thread mill and bikes. If that isn't incentive, I don't know what is.

Anyway, 60 minutes later, we're home. 30 on the threadmill & 30 on the bikes.