Exercise Thread for Thursday, February 9th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ????????????????????????????

 

[donac]

Good morning

I did 40 minutes on the treadmill and 20 minutes lifting weights for the arms.


Next?????????????

 

[WDWLVR]

Did my 30 minute walk on the treadmill.


Next......

 

[disneychick05]

Treadmill 40 min., 3.10 miles, 435 calories

 

[AprilN]

Running for me, 4.25 miles in 39:42.

 

[taeja71]

Minniespal, I like your new siggy line. Very pretty.

I finished early today (before midnight). Did 2hrs total. 1hr. step aerobics w/ Gilad and 1hr of jogging w/ L.Sansone. I did L.S's dvd 2x the speed so I really worked up a sweat.

 

[twotoohappy]

ran 1/2 hr and upped my crunches to 300

 

[taeja71]

I didn't know what to do w/myself. After exercising early, I got my energy back and I just finished an extra hour of exercising. Accomplishment, kickboxing 25 min. and then INTENSELY walking w/ L.Sansone for 35. Now I feel like my day is complete. Good night.