Exercise Thread for Thursday, February 16th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ????????????????????????????

 

[donac]

Good morning.

I did 30 minutes on the tm and 20 minutes of yoga

Next??????????

 

[Marseeya]

I know this sounds like nothing, but it's the first time I've exercised in forever, but at least I did it.

10 minutes on my Gazelle.

The only thing that stopped me was my feet were killing me (I have insertional tendonitis in my arches).

 

[taeja71]

Just finished 1hr. step aerobics w/ gilad using 2 3lb. hand weights. Totally exhausting; I tried not to punch the t.v.. I hope to exercise again tonight.

 

[disneychick05]

Treadmill for 40 minutes while watching Dancing w/ the Stars...they were in WDW!!

 

[taeja71]

Did 77.23min on the stationary bike; went 22miles, and burned 797 calories. I'm not seeing straight right now. I need H2o and o2.

 

[AprilN]

Two workouts for me today, running in the morning (4.25 miles in 36:45) and Curves in the afternoon, and a 1.8-mile RT walk to run an errand as well.

 

[plutosmyfav]

I did two workouts, too!

an hour of upperbody weights and abs at lunchtime, then 10.5 miles on the TM after work.

Sunny