Exercise Thread for Sunday, March 5th

[Minniespal]

This morning I ran for 60 minutes and swam for 30 minutes.

Who's next ??????????????????

 

[RAMWDWFAN]

I did twenty minutes of weights and twenty-five minutes on the treadmill.

Next????

 

[KarenAylwood]

8 min warmup on the elliptical, 1 hour of weight lifting (13 machines in circuit- 3 sets each machine) then 18 minutes of jogging and then stretching out.

Next??

 

[KathyFP]

Two hours of roller skating

 

[AprilN]

Running for me this morning, 4.25 miles in 39:37.