Exercise Thread for Sunday July 4th

[sm4987]

I know it's probably going to be quiet today, but I just had to get mine in

I did Cardio Sculpt blaster today.


Anyone else??????

 

[hlane]

I did 25 mins on the exercise bike & I'm getting ready to go for a walk to see the fireworks!!

 

[AprilN]

DH and I went for a bike ride this morning, 14.8 miles (with LOTS of hills and a terrible headwind) with an average speed of 10.4 mph.

 

[July]

I walked 35 minutes on treadmill.
&
I only did 5 minutes on the bike.

Happy 4th Everyone

July

 

[KimRaye]

Way to go everyone! It might be a slow day, but we were active! As for me, I chose to get in 63 mins before a shower before my 3 guests arrived.

I did the 2 mile WATP video followed with 33 mins. of the Firm Up Fast video. I just feel SO MUCH BETTER on the days I really "work out"!

 

[perfectmatch300]

Walked all over The Boardwalk & Epcot!

 

[ZerasPride]

I did cardio sculpt blaster on Sunday morning and took a 20 minute walk in the evening.