Exercise Thread for Saturday, June 24th

[Minniespal]

This morning I ran for 50 minutes and swam for 45 minutes.

Who's next ????????????????????????

 

[donac]

Good morning

I spent 30 minutes on the treadmill this morning.

I also spent 40 minutes in the swimming pool but not swimming but cleaning it and finding the hole in the liner. I was doing squats the entire time. I know that I will feel it tomorrow morning.

Next??????

 

[westcliffemom]

Walked 37 minutes.

 

[DisDee]

I know this may not sound like much, but I did about 20 minutes of stretching exercises given to me by my physical therapist. I recently had a knee injury and must be very careful with all my movements.

 

[SeeDisney]

Jogged about 35 minutes during mid-afternoon -- a first, usually jogged late evening. It felt so good!! I love to jog!