Hi
I did 6.2 miles in 60 minutes on the treadie then cool down for a total of 7.0 miles. Also did 10 minutes on the elliptical but by the end I realized my knee isn't all better
45 minutes on the eliptical, and 20 minutes of weights. I was so tired tonight! Luckily, with my new job, I have to walk about 4 dogs a day (probably about a mile total), so that helps! I'll be sure to hit the gym bright and early tomorrow.
the bride and i celebrated picking up our wedding bands by taking a 3 mile walk around the park mixed in with a couple jogs. it wasn't until we got the bands that we realized we had better start working out for the wedding in 6 months.
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