Exercise Thread for Monday, March 5th

[Minniespal]

This morning I ran for 45 minutes.

Who's next ?????????????????????

 

[FormrCastMbr]

I walked on the treadmill for 30 minutes...I am starting to increase my speed and incline.

 

[ZerasPride]

Old WISHER back on the wagon again! Hello everyone!

This morning I powerwalked 35 minutes on the treadmill and just finished a 30 minute weight lifting class. Today starts a new chapter of health and fitness in my life and exercise is a big part of it.

 

[rkandmjsmommy]

30 minutes on ellipitical and 15 minute upper body

 

[roberrl187]

Hi I'm new on the WISH board.

20 min on the treadmill
10 min on the cross trainer

 

[twotoohappy]

45 min run/2.0 incline and then tanned

Who's next?

 

[k_null81]

a little late but I did make it to the gym last night walk/run for 45 minutes only 3.50 miles though. I'm getting sick with strep throat I think so I wasn't pushing to hard.