Exercise thread for Monday (June 21)

[tiggerlover]

It was gym day for me today and I got in my cardio and leg weights.

Next?

 

[tlgoblue]

Just finished pilates. Only 25 mins, but it's better than anything I've done in the last six days. I am also going to ride my bike to the library, about 4 miles RT. Trying to do anything physical, but not too exhausting, so I can keep my strength and get well. Who else has kick started their day?

Keep the Faith!
Tracy

 

[ZerasPride]

I was up early this morning for FIRM cardio sculpt blaster this morning!

Who's next?

 

[sm4987]

I did the frim Calorie Killer

Who's next?

 

[danicaw]

I did Fit & Lite and Daily Workout.

 

[newholiday]

took my 1/2hr morning walk - hoping to get back out after work

next?

 

[Brittwoman]

Gym thing here today

25 minutes on ellipitcal glider

35 minutes on the treadmill

20 minutes weight training

 

[KimRaye]

2 mile WATP video followed with the Firm Up Fast video. 66 minutes total for me today.

Next??

 

[perfectmatch300]

Did a lot of walking. About 1.5 hr mall walking (in the ac), some heavy house cleaning, then 30 min in the neighborhood after dinner w/ DH.

 

[cinmell]

I did the 4 mile WATP and then walking to wherever I had to go rather than driving.

 

[DMickey28]

I did the two mile WATP video.. then went grocery shopping, ate half a bag of WOW chips and made Fett. Alfredo with half and half for dinner... So I did the Cardio Sculpt Firm video too!!!

Almost got up to walk this AM but will do it the afternoon!

 

[Zoesmama03]

Walked at mall for about one hour.

 

[AprilN]

I worked out twice, jogging in the morning (3.6 miles in 37 minutes) and Curves after work.

Great job, everyone!

 

[helenk]

I walked a half of an hour at lunch and then in the evening I did my WATP tape, muscle mile one with 3 pound weights.