Exercise Thread for Monday, February 6th

Minniespal

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Jan 14, 2003
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This morning I ran for 45 minutes.

Who's next ?????????????????????
 
30 minute walk on the treadmill for me.


next...
 
30 minute abs class, 60 minute body toning class tonight at 5:30.
 

30 mins abs,butt & thigh DVD
30 Jumping jacks ( for the sundae i ate last night :guilty: )
50 crunchs


next?
 
30 mins on the treadmill, 40 biggest loser DVD :thumbsup2
 
60 minutes TM, 15 exercises. Back on track!!
 
Two workouts for me, running in the morning (4.25 miles in 39:13) and Curves after work.
 


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