Exercise Thread for Friday, November 4th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next ?????????

 

[NCRedding]

Good morning. I worked out at Curves this morning. I feel great--Happy Friday.

Next??

 

[msblrobs]

A scheduled rest day for me in anticipation of two long runs over the weekend. However, I will be taking my Pilates class after work today.

 

[AprilN]

Running for me this morning, 4.25 miles in 36:14.

Have a great and active weekend, everyone!

 

[misslissa]

I went to the Beginner Step class at my gym early this morning only to find out it had been cancelled. I did 30 minutes on the treadmill instead.

 

[plutosmyfav]

I've been bad about checking in onthe daily exercise thread.

I did a 19 mile run this morning. 3:19:23 (10:30). Slow but painless

 

[TigerCheer2009]

13 minutes of tennis and cheerleading jumps.

15 minute walk.