Exercise Thread for Friday, November 17th

[Minniespal]

This morning I ran for 45 minutes.

Who's next ?????????????????????

 

[rkandmjsmommy]

Am I the only one who responds to this thread????? COME ON PEOPLE, let us know what you did

I did 30 minutes on the ellipitical and 20 minutes upper arms.

 

[chamonix]

Hey! I respond to this thread almost every day! But, I agree, we need more people to chime in here!!

I went to the gym this morning: 10 minutes on the treadmill (walked 6 ran 4) to warm up, then 60 minutes lifting weights with my trainer.

NEXT??!

 

[chamonix]

I'm laughing at myself now, because even though I did exercise every day this week, and I usually respond to these daily threads....I looked back at the posts from early this week, and I actually didn't post my workouts for most of the days this week.