Exercise thread for Friday, Feb. 11th

[tiggerlover]

Good morning all! Have you gotten up and moving yet today? If so let us know!!! I just completed 5.87 miles on the elliptical and I am ready to start my day. How about you?

 

[welovedis]

30 mins on the TM, did my fastest run/walk yet! & 30 mins on the bike.

Who's next????

 

[AprilN]

I really pushed myself this morning and shaved another minute off my morning run - 4.4 miles in 38 minutes! Woohoo!

Who's up next on this super-duper Friday?

 

[ZerasPride]

I'm next! You guys are so inspiring!!! I was up at 5:15 this morning and Firm Super Body Sculpt.

Who's next to share their fantastic feats this Friday?

 

[sm4987]

I did advanced cardio blast this morning.

Who's next??????????

 

[plutosmyfav]

Just back from the gym. I did a very leisurely run at 5.2 mph for 40 minutes. It was really nice to "relax" for this workout. I'll be back after work for some serious calorie burning

next????????????

 

[starnerella]

An hour at the gym - 20 minutes on the TM, 40 minutes strength training.

TGIF!

 

[Goofydiane]

After missing 2 days due to issues at work - I'm back. 90 minutes on the treadmill and if it counts...painting a loft and framing up a bathroom!

Diane

 

[sarahsmom73]

60 minutes on the tredmill!

 

[jay-nee]

I shoveled for 60 minutes! Actually, it was more like 1 1/2 hrs, but I'll count 60 minutes due to breaks to push my hair out my eyes, etc! But, it felt like 10 hrs!

And, today, I feel it in my back and thighs! Not a bad feeling though, just muscle soreness, a good burn!

Anyone else?

 

[helenk]

I went to Curves.

 

[MelanieC]

I did the FIRM Super Body Sculpt.