Exercise thread for Friday, April 29

[AprilN]

Hi there everyone! Looks like it's my turn to start the thread this morning...

I went jogging this morning, 4.2 miles in 36:30.

Who's up next? Have a great weekend!

 

[mking624]

I did 20 minutes of working out. The included about 10 minutes of jogging with weights, 20 lunges, 20 butt lifts, 20 leg lifts, and 60 crunches.

 

[TigerCheer2009]

Walking for ten minutes, mild calisthetics!

Who's NEXT?

 

[Minniespal]

This morning I ran for 52 minutes and then swam for 23 minutes.

Who's next ???????????

 

[Disneyglobegirl]

Short workout for me today - 30 min treadmill

 

[mking624]

Count me in for more exercise....60 minutes of power walking.

 

[cinmell]

I walked for 1.3 miles.

 

[QuiltTeddy]

Curves - 45 min. (includes stretching)