SharpMomOfTwo
DIS Veteran
- Joined
- Dec 19, 2007
- Messages
- 2,515
When I do my walk outside, I'm only out there for about 35 minutes, but I get in 2.5 miles. When I'm on the treadmill, I go for 45 minutes, and do about 2.9 miles.
Which is better - Longer time / Slower pace or Shorter time / Faster pace?
TIA
Which is better - Longer time / Slower pace or Shorter time / Faster pace?
TIA
