Exercise 2/20/2008

[rkandmjsmommy]

What kind of exercise did you do today?

A few months back there was someone who posted this EVERYDAY and I always liked the idea of it but was not working out, now that I am, it might be neat to see what everyone else is doing

So what did you do...


I did 3 Fast miles WATP it was 45 minutes

Who's next?

 

[donac]

I didn't do anything today after 6 straight days I needed a rest. If you do again tomorrow I will be here with you. I remember doing it the summer I was my thinnest.

 

[ohMom]

i remember those threads too! thanks for restarting this WISH tradition!!

today i did a great powerwalk on the TM -- 4.25 miles in 60 mins. even got a couple intervals at 4.6

 

[PaulaSue]

60 miutes total on the ellipical (I do 30 and then a small break and then the rest)

 

[ckay87]

Hi there. Last night...rather than watching American Idol from my couch, I watched it from the stairmaster at the gym. Well, an hour of it at least. It occurred to me that if I do just half of my winter tv watching from an exercise machine, I'll shape up fast.