eggwhite omelet recipe

[snels]

Hi,
I have been looking for a recipe for an omelet using only eggwhites. So far I have found nothing. Does anyone have a recipe for this?
Thanks for your replies.
Sandy

 

[TigH]

Hi, Sandy!

I don't have a fancy egg white omelet recipe. I just mix up six egg whites, toss them in the frying pan and throw some swiss cheese in there before I fold them in half. That's how my husband likes 'em!

Do you like egg whites only, or are you looking for a recipe to make them palatable?

We decided to cut down on our use of egg yolks until we got used to the taste of just eggwhites. It took a few weeks, so we'd just use one or two whole eggs and a few more egg whites. I find that six egg whites makes a nice breakfast now (of course, I also have a side of two strips of turkey bacon with my egg whites!!!)

You could try sautéing a green onion with nonstick cooking spray, and maybe some mushrooms or green peppers if you like them, and then add them to the omelet with a small amount of cheese (regular or lowfat).

Hope this helps. I'm sure someone else will have a better recipe for you. Good luck!

 

[snels]

Hi,
Thanks so much for your reply. I will try it tomorrow morning.
Sandy