Last week I weighed in at 183 (down 47 lbs. from a high of 230). My original goal was to get to my "wedding weight" which was 177 or 178. Now I'm thinking I would like to get down to the low 170's which would be the middle of the healthy weight range for my height and a BMI of 22.4. My wife finally commented on the "dents along the side" of my stomach and it makes me want a 6 pack! (and I really want to fit into size 34 pants!).
So, do you have a stretch goal? How do you deal with people who say you don't need to lose more weight, you are too thin already, etc?
So, do you have a stretch goal? How do you deal with people who say you don't need to lose more weight, you are too thin already, etc?
(sticking my tongue out at those people for you...)