I was watching an interesting and helpful infomercial from Colon Flow (a real company!) regarding "How much fecal weight are you holding?"
If you only have a BM every 3 days, you are holding about 13.5 pounds of fecal matter in your colon.
If you only have a BM every other day, you are holding about 9 pounds of fecal matter.
One BM per day, about 4.5 pounds of fecal matter!!!!!!!!
We should be having 2-3 BM's per day!!!!
If not, we're having toxins building up causing gas, bloating, indegestion, constipation, irregularities.
It also said NEVER take laxatives and herbal ones like senna are dangerous too. Colon Flow is a pro-biotics formula (friendly bacteria).
Buy 2 get 1 free!
I dont know if there's a website for this company but I did jot down the phone #. I cant be on one website and go to another without losing the first one yet! I'm just happy to be upstairs in the warmth and comfort of my kitchen!