** Dis Weight Loss Group - July Week 3**

[florida sun]

Hello Everyone

Welcome to a brand new dieting week.

We had some great losses last week and I hope you have all managed to stay on track.

Im struggling to be perfectly honest with you. This is my 4th week without a kitchen and I will never again moan about washes the dishes or cooking

We had a set-back this week as well with a cracked downpipe where the renderers had broken it so water going everywhere, and a back wall falling down, so that has set it back a week or so!

Trying to wash dishes in a bath is back breaking, and only having a mocrowave and george forman to cook with is now depressing me.

As you can tell Im totally fed up and when that happens I eat, more out of ease than anything else, but I REALLY am going to have a gain this week

Still onwards and upwards, I hope you all have a great week and look forward to your updates

 

[cathydisneynut]

Hello Everyone

Welcome to a brand new dieting week.

We had some great losses last week and I hope you have all managed to stay on track.

Im struggling to be perfectly honest with you. This is my 4th week without a kitchen and I will never again moan about washes the dishes or cooking

We had a set-back this week as well with a cracked downpipe where the renderers had broken it so water going everywhere, and a back wall falling down, so that has set it back a week or so!

Trying to wash dishes in a bath is back breaking, and only having a mocrowave and george forman to cook with is now depressing me.

As you can tell Im totally fed up and when that happens I eat, more out of ease than anything else, but I REALLY am going to have a gain this week

Still onwards and upwards, I hope you all have a great week and look forward to your updates

Aww, Sue!!! Best of luck for this week!

 

[BagOLaughs]

mocrowave and george forman to cook with is now depressing me

You're basically quoting my student years, George Forman and Microwave - hell yea!

Good luck though! Having no kitchen is really hard.

 

[Dimplenose]

You're basically quoting my student years, George Forman and Microwave - hell yea!

Good luck though! Having no kitchen is really hard.

I wish those things were easily available when I was a student all those years ago! I was chuffed to have a toaster!


A big hug for you, Sue.

 

[Dimplenose]

I've stayed the same this week.

I'm a little disappointed as I have stuck within my WW points but I suspect I am eating too much fruit.

What worries me most is that I have stayed the same on this amount of food which makes me wonder how little I am going to need to eat to maintain my weight once I get to target.

 

[BagOLaughs]

What worries me most is that I have stayed the same on this amount of food which makes me wonder how little I am going to need to eat to maintain my weight once I get to target.

I'm sorry to hear that Libby. Would upping your exercise help? If you don't want to change the calories going in you can always up the calories going out.

So I weighed in this morning and I've lost exactly 1kg and I've *finally* passed the first of the goal points I've set myself, YEY!

Last week in a moment of madness I agreed to do a Mud run called Mudnificent 7 on the 1st of August. It sounded easy but now I've had a chance to think it over and do some research, its dawning on me that I was being a bit naive to think its going to be easy.

So I've upped my exercise regime which should also hopefully have the pleasant side effect of helping me loose weight faster.

 

[florida sun]

Aww, Sue!!! Best of luck for this week!

Thanks Cathy

You're basically quoting my student years, George Forman and Microwave - hell yea!

Good luck though! Having no kitchen is really hard.

Rachel if I never cook on a George Foreman again I will be happy.

I've stayed the same this week.

I'm a little disappointed as I have stuck within my WW points but I suspect I am eating too much fruit.

What worries me most is that I have stayed the same on this amount of food which makes me wonder how little I am going to need to eat to maintain my weight once I get to target.

Aww well done Libby, I know staying the same can be dissapointing. What fruit do you eat? I ask because Im a massive fruit eater but when I get close to weigh days, I drop anything thats not a speed fruit like grapes, and Bannanas and up the speed fruit like Melon and Raspberries.

I'm sorry to hear that Libby. Would upping your exercise help? If you don't want to change the calories going in you can always up the calories going out.

So I weighed in this morning and I've lost exactly 1kg and I've *finally* passed the first of the goal points I've set myself, YEY!

Last week in a moment of madness I agreed to do a Mud run called Mudnificent 7 on the 1st of August. It sounded easy but now I've had a chance to think it over and do some research, its dawning on me that I was being a bit naive to think its going to be easy.

So I've upped my exercise regime which should also hopefully have the pleasant side effect of helping me loose weight faster.

Well done Rachel thats great and good luck with your mud run, you are braver than me

As I guessed would happen, I put on 2lbs last night It was no real surprise but I cant keep beating myself up over it. Im just going to do the best I can until the work is complete, and hopefully until then make the right choices.

 

[cathydisneynut]

Thanks Cathy



Rachel if I never cook on a George Foreman again I will be happy.



Aww well done Libby, I know staying the same can be dissapointing. What fruit do you eat? I ask because Im a massive fruit eater but when I get close to weigh days, I drop anything thats not a speed fruit like grapes, and Bannanas and up the speed fruit like Melon and Raspberries.



Well done Rachel thats great and good luck with your mud run, you are braver than me

As I guessed would happen, I put on 2lbs last night It was no real surprise but I cant keep beating myself up over it. Im just going to do the best I can until the work is complete, and hopefully until then make the right choices.

Well done Rachel!! Lots of little targets is the way to go! Mud run? Lots of luck with this, the closest I'll get to that is the Toddler toddle in Glasgow at the end of August, that's about my walking speed!

Sue, you'll lose the gain quickly as soon as everything is back to normal.

 

[cathydisneynut]

Final weigh in before holiday......I lost 1.1 kilos!!!

I have an overall loss of 80 lbs, and got to 2 lbs under 190 lbs!!

America is going to be brilliant!

Best of luck to everyone over the next few weeks

 

[BagOLaughs]

Final weigh in before holiday......I lost 1.1 kilos!!!

I have an overall loss of 80 lbs, and got to 2 lbs under 190 lbs!!

America is going to be brilliant!

Best of luck to everyone over the next few weeks

Well done Cathy. Your holidays is going to be extra amazing!!!

 

[florida sun]

Final weigh in before holiday......I lost 1.1 kilos!!!

I have an overall loss of 80 lbs, and got to 2 lbs under 190 lbs!!

America is going to be brilliant!

Best of luck to everyone over the next few weeks

Woo hoo, Well done Cathy, that is fantastic

Enjoy every bit of your holidays

 

[cathydisneynut]

Really looking forward to this, running about like crazy trying to get everything done! I hope it goes well for everyone over the next few weeks

 

[Dimplenose]

Final weigh in before holiday......I lost 1.1 kilos!!!

I have an overall loss of 80 lbs, and got to 2 lbs under 190 lbs!!

America is going to be brilliant!

Best of luck to everyone over the next few weeks

Well done! (I'm still confused why to weigh in kilos and have your target in pounds.) Any before and after photos you are prepared to share?


(I've been rationing myself to one banana a day this week so I'm keeping my fingers crossed for Wednesday's weigh in.)