Dis Dieters wk beginning 13th November

Well done girls. There have been some great losses this week. I have stayed the same this week, but have also fallen prey to the charity Children in Need cakes, so will have to see what happens on Monday.

Sara. :)
 
castanea1985 said:
Just wondering ...
what diet is everyone following???
Tracy
We are all doing different things, some are with weight watchers or slimming world, and also just eating healthily etc! what ever works and get results!
 

Higgy.. well done!
Its funny how certain diets suit certain people.. I was overwieght for years.. ballooned after my DS was born.. never really lost it! I tried WW.. but as I'm only 5ft 1/2 inch.. only ever got to have 18 points and always felt really hungry.
In 2004.. decided to go to Slimming World.. and lost 2 and half stone in 5 months. I have kept the weight off.. but it's hard! You have to be in the right state of mind.. to stick at it.. its so easy to start eating all the wrong things and put it back on.
I always seem to put about 1/2 stone back on after our holidays.. and the during the months leading up to Christmas, but then get my mind back in gear and get it off again after Christmas.
I am now almost vegatarian ( occasionally have seafood/fish dishes), and love pasta, so when I'm getting the weight back off again, I stick to the Slimming World plan properly.. I think its a great diet!!
Stick with it girls!
Tracy
 
Fabulous weight losses, everyone! :thumbsup2 :cool1: :thumbsup2 Good luck for next week... :yay:
 
Sorry Higgy.. thought you'd lost 41/2 lbs... got it wrong... congrats to Netty!!
Stick with it Higgy.. it will come off!
I used to make quite a few frittattas.. very tasty.. and filling!
Tracy
 
Sorry Higgy.. thought you'd lost 41/2 lbs... got it wrong...

Janet did lose 41/2lbs!!! :cool1:

higgy66 said:
Can't believe it - 4 1/2 off! I gained last week which was a first since I started but still i was shocked tonight. Got my stone & half award and club 10 award as i've now lost just over 10% of my body weight since starting.
 














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