did you ever need to change your nightly routine so you wouldnt snack?

[imgoingtodisney]

Thinking it may not be a good thing for me to spend an hr or so (ok I know its more-lol) on here at night. That's when I do most of my snacking. So Im going out now to mow the front yard then will finish my book. Hopefully by not sitting in this chair the entire night I wont snack as much?
Have you changed your nightly routine so you wont snack? Im going now

 

[SnackyStacky]

Yes I've had to do that. I try to get out of the house as much as I can.

I also make sure and budget at least 3 or 4 points to snack with. If I'm out of points, I drink water instead of eating to stop myself from snacking.