Diamond Dallas Page -yoga ?$?$

[dreamin_disney]

Facebook had a popular video of a man who tried yoga, He was able to walk on his own(had long arm braces to help him or cain ) and at the end of the video it shows him able to run on his own. Well He did the Diamond Dallas Page yoga workout. I'm posting here because I want to know if anyone has tried it. There are different packages of the yoga videos $69- $99 so being on a budget I want to get some feedback if anyone has tried it and had good results. I have a lot of stiffiness and muscle aches so I need to stretch and streghten and feel better. Thanks for any feedback

 

[lovemygoofy]

I know what you are talking about as my husband and I saw a news segment about it sometime ago.

Here is the thing, I don't think you need DDP's yoga to stretch and feel better. I love my pilates with a stretch band so I am still get some muscle tone as well as stretching and I am my own resistance.

As for the man with the braces, my husband was commenting that the man used to be special forces so was hard core workout guy. Chances are really high that he had muscle memory so when he actually started working out/moving again his body already was trained to perform. My husband's body is the same way. He can go a month or two barely doing any PT and get the "baby" pooch and then a month later the abs are rocks again.

So anyways you can stream yoga and pilates to make it cheaper on you. There are also several good links for some cheap moves that also show you how to do the moves.

 

[Ali]

I went straight to you tube after I saw this post this morning. I also shared it with my Dh because I would love to get him to do yoga and he and I used to enjoy watching wrestling when DDP and Sting were involved.

You tube shows some stuff. DDP actually seems quite sane and normal. He is encouraging organic foods, vegan foods at times, clean eating, etc.

I think if this style is somethign that would work for you then buy it. Sometimes workout videos seem not realistic and have too many perfect people. DDP is still over the top and fun to watch.

I do not own the videos but now that I have time to go looking I will investigate it further.