Denise's Happy, Healthy,Healing Journal-Posts welcome

Denise -

Congratulations on getting through Radiation! The lunch and Cold Stone with your husband was a great reward! Your cruise is just around the corner.

Hope you have a great week!
 
What a week this has been! Last weekend we spent 3 days with DD and SIL and helped them around their house, then I started back to work this week. I worked short days (came home at 3), but I've been feeling exhausted every night. I really did not expect to feel so tired. I probably should have waited to go back to work on the 28th as my doctor recommended. The reason I returned earlier was because if I waited till the 28th I would only be back to work for a week, then take a 9 day vacation. I have follow up appts. with both oncologists this week, so I'll be sure to let them know how I'm feeling.

Our vacation plans are pretty much complete. Our cruise group is participating in a Fish Extender exchange, so I have to finish making that, and make sure I have enough little gifts to give away. I found some Disney related items, and some tiny coffee packs from our local convenience stores (WaWa) which everyone from this area swears by. I also purchased some ginger candy which is supposed to be a remedy for sea sickness. I think the exchange will be a lot of fun!

On the fitness front, DH and I have been doing some walking around the neighborhood. I'm working on meeting my step goals from my nutritionist. I'm on hold with Curves till May 15, and I'm looking forward to getting back and building up my strength again. Eating is so-so. I'm not making the best choices for foods that will help my energy level, but I'm not overeating. My blood sugar has come down, but not as low as it should be. I do feel good, except for the tired feeling.

I'll try to get to your journals over the weekend. I miss the interaction that I was so used to while I was at home. Have a fun weekend everybody!
 
Hey, Dee! Sorry to hear that returning to work has been more draining than you were expecting. Listen to your doctor's when you go back and don't be afraid to take more time off if you need to. I'm sure your employer will understand.

The vaca planing sounds like it is coming along nicely. I know you guys will have a wonderful time. What is a Fish Extender?

Take care of yourself and have a GREAT weekend!!
 
Take it easy with work, Dee! You need to rest up for your cruise if nothing else!!!!!!!

Glad the radiation is over & hope you get good news from the Oncs. Still praying!!

If I don't make it back here before you leave, have a wonderful rest of the week and a relaxing vacation!
 

Thought I'd pop in with a quick update. Its been crazy here. To preface what's been happening, DH's bro-56 had a heart attack 2 weeks ago but is now fine and recuperating at home. His sis (44) had some heart problems last week and was hospitalized with an irregular heartbeat that requires meds. She's now back to work and ok. On Tues, DH comes home from work and tells me he has some stinging in his chest. Off we go to the Dr. for an EKG which was fine, but he was having anxiety so we went to the ER, and he was admitted so more tests could be run. Long story short, last night he was told the stress test showed decreased blood flow to the front of his heart, so today around noon, he will undergo a cardiac cath. His bro needed 2 stents, and the weirdest thing is, the arteries that were blocked are in the same area where DH has the problem. Their brother that passed away in Nov. from cancer also had heart problems, and both their father and grandfather died from heart attacks. So, thank God my DH had an early warning system. He had planned to go in for tests after the vaca, but it happened sooner rather than later.

Now for the good news. I had appts. with both oncologists this week and everything looks good. I'm still healing internally from the radiation, but other then that, I'm back to normal. I see my gyn onc in 2 months for a Pap, and probably CT scans a bit later, but I'm feeling like I've beat it!

Hopefully I'll have more time over the weekend to visit your journals. Please say a little prayer for DH!
 
Oh, Dee! It sometimes seems like when it rains it pours. :hug: I hope that everything is ok with your DH. Sending lots of pixie dust your way pixiedust: pixiedust: pixiedust:

I'm so glad to hear that your tests are checking out ok so far! :goodvibes

Is it vacation time yet? I hope you guys have a WONDERFUL time!!

Check in and let us know how things are going soon :goodvibes It worries me that you haven't posted in awhile! I'm hoping you've just been busily preparing for vacation! :goodvibes
 
Time just flies by, doesn't it? Amber, it's sweet of you to worry about me...thanks! Everything is great here! I have lots to catch up with. When I was home I had so much time to play on the Dis, but my time was no longer my own when I returned to work. We're permitted to use the internet for personal stuff when on break or our lunch hour, but before I returned I made a pact with myself not to use it at work. I was just too tempted to use it when not on break/lunch so I promised myself I would stay off altogether.

DH is doing very well. The cardiac cath showed no major blockages, just a small one which was under 10%, which in the whole scheme of things is nothing. He's a very happy and thankful camper right now, and so am I! His docs want him to lose weight, have a sleep study, and some other tests etc, but they were extremely pleased with the outcome of the cath. He was told that most people don't get a warning. I'm just so emotional these days-I think its a delayed reaction to all that we've been thru since Nov. when his brother died, then my cancer diagnosis, and DH's heart problems, along with his brother's and sister's. I find myself crying happy tears over the smallest things. I think I'm finally releasing all the emotions that I kept inside when I had my surgery and treatments. I made myself get thru one day at a time and deal with what was in front of me each day. I'm really a huge chicken when it comes to medical tests and procedures, so I really surprised myself at how well I coped with it all. Many, many, many thanks to all of you who were here for me and posted and encouraged me during my ordeal.

Talk about shedding happy tears...I woke up this morning ready to finish packing for our trip which starts on Tuesday,and started crying about that. My obsessive planning also helped to get me thru those rough days, and now the trip is just a few days away. We fly out of Atlantic City at 7:30 on Tues. morning.I'm just so excited! This will not be a commando vacation because we've been there so many times since 1974, but time to relax and smell the roses (Epcot Flower and Garden Fest) Gary and I spent our honeymoon there in 1974, and May 11th will be our 34th anniversary. We have a dinner reservation at the Gaylord Palms, Villa de Flora that night. The cruise will be a real treat for us. We cruised on Carnival back in 2000, and thoroughly enjoyed it. We only made a couple of ADR's, and no dining plan this time cause we figure we'll eat way too much on the cruise.

My plan is to finish the packing today, then work on the house tomorrow. I also have to pre-pay some bills and get all of that stuff organized. Our son and dil are closing on their first home on Tues, May 13, so they'll be moving the following weekend. Then we'll be going to the Outer Banks in NC the weekend after that. It will be a 4 day weekend thing, and we're very much looking forward to that too!

So, with that said, I probably won't be on the Dis very much. We decided not to take the laptop with us. I've been reading your journals and thinking about all of you! Thank you again Julie, Amber, Diane, Amy and anyone else who has checked in. Wendy, I know you're out there somewhere, and I miss hearing from you. I hope all is well!

I'm playing my Jimmy Buffet music, so its time to get moving with the packing. Have a wonderful weekend all!
 
:hug: Glad to hear that everything is working out well! How wonderful that your DH is ok!

:wizard: :wizard: Hope you have a WONDERFUL vacation!! :beach: Relax and enjoy yourselves!! Congratulations on your 34 year anniversary! :goodvibes

See ya when you get back! Sounds like you're gonna be really busy! That is a good thing though, that means that you are living a full life every day not letting it pass you by! :thumbsup2
 
almost trip time!! If anyone needs & deserves it, it's you!!

I hope & pray your DH is better about his health than mine is. After my DH heart attack with a complete blockage 18 mo ago, he's worse about eating than he was!

Glad you're getting clean reports from your ONC.

Try to really relax, enjoy & destress on vacation! Have a wonderful time!

You'll get home about the time I head for FL! :cool1:
 
Happy Mother's Day, Dee! Hope things are all ok there & DH is better!

Praying for you both!
 
Denise - have a fantastic vacation and just take the time and relax and enjoy your time with family. Go and enjoy each and every day and not worry about what you do or don't do in the parks.

I'm glad your DH has an early warning system, and was able to be diagnosed and treated quickly. It's been a crazy year and I'm glad there was some good news in there for you.
 
We had a Wonder-ful trip!!!! (pun intended) We had fun, relaxed, and did what we wanted to without worrying about schedules, other than on the cruise. We started our trip at the Villas at the Wilderness Lodge. Our flight landed about 9:45 and we were at the lodge by 11. We lucked out-our room was ready! We checked it out, freshened up, took some pictures, then took the boat to the Contemporary and Fort Wilderness, just to get that Disney feeling. Came back and had some lunch from Roaring Forks. We sat outside and ate with a momma duck and her 5 ducklings. Then spent some leisure time at the pool and by the lake with our books...so relaxing!

To be continued...
 
Glad you had a great time! Hope all is well there!
 
Hey Julie, Nice to hear from you and yes, all is well!!! I gained about 4 pounds over the trip and I'm still trying to get back into the groove with food, but I did do a lot of walking during vaca. The day we went to Epcot, I walked 23,000 steps. I took my Curves membership off medical hold and started back this week. I'm really wimpy from lack of exercise. My muscles are weak and are lacking strength, but I figure if I start out slowly and gradually add more intensity, I'll be fine. I'm very happy that I feel well enough to work out.

We're leaving Saturday morning for the Outer Banks in NC. My BIL rented a house for the week and invited us to go along. So, we took next Tues. off to make an extended weekend, and we're headed south. I wish we could take the whole week, but since we just had a vacation, I figured I'd better not push it with work. OBX is one of our favorite vacation spots, so I'm looking forward to some beach time with a good book.

Time to get ready for work. I probably won't check in again before we leave, so have a great weekend everyone!
 
Hey, Dee! Glad to hear that you had a lovely relaxing vacation! Hope you are enjoying your beach time this weekend! I can't wait to get to the beach at the end of June myself :cloud9: There's something so relaxing about being at the beach!

Nice to see that you've started back at Curves and feel good enough to get moving again. Slow and steady, don't try to overdo it to begin with.

Have a wonderful week!
 
Thanks for posting Amber! I really need to get back in the journaling mode. I am in serious vacation withdrawl! I keep looking at at pictures from the Disney trip and wish that I was still there. I'm also wishing it was August and we could be in the Outer Banks and on the beach again! I guess what I really need to do is find a bit of "vacation" in every day and not focus so much on the mundane stuff and add some fun to each day.

We got a lot of things done around here this weekend, which felt good! We put our canvas gazebo up and bought some flowers. I still need to scrub the deck and probably paint it too.It really needs to have some of the boards replaced, but for now this is a quick fix until we budget our time and money on that project.

My eating has been rather crappy due to the fact that I haven't grocery shopped in such a long time. I plan to run to the store on my lunch hour and stock up on some things for work. I spend more time there than I do at home, so I need to have some healthy choices available. I'm going to Curves after work, but need to take things a little easy because my knee is bothering me again. It's he!! getting old.

Time to get ready for work. Have a great day!
 
This will be a quickie post before I get ready for work. I'm still not back in the work time/me time/home time/everybody else time thing. The house is neglected and so am I. I'm really not doing the things that I need to do to keep myself balanced and journaling here is one of them. We're going to our DD's on Sat. and staying the night. We'll leave on Sunday morning so we can be here for our DS and wife who will be visiting with DH for Father's Day. So...I'm already crazed thinking about all that needs to be done.

I started using my WW program materials to get myself on track in the food sense. I'm not going to meetings, but weighing myself every few days. DH has joined a walking program at work, and I've been going to Curves again and I'm finally getting some of my strength back. I'm still really tired in the evening though, and don't get anything done around here which frustrates me no end.

Well enough complaining for now. I just needed to come back here and get started again. I'll be visiting your journals too!
 
Glad to 'see' you back, Dee!

Sounds like things are getting somewhat backt normal & that you had a wonderful trip!

Big KUDOS to your DH for taking charge of his life!!

have a great week! When is school out for you?????
 
Glad to see you back working on getting in the swing of journaling again. It can be so difficult to get back in the habit once we start slacking.

Sorry to hear that you continue to be weak and worn out in the evenings. Hang in there though. If you keep working out and keep a positive attitude, eventually you will get your strength and stamina back :wizard:

Hope you had a good father's day weekend! Have a great week!!
 
I have my 2-month gyn/onc visit today. I'm a little nervous as this will be my first Pap after the radiation treatment. Any earlier and it could give a false reading. My appt is for 8:45, so I'll be going to work late, which is OK cause we've been a little slow this week. In my mind, I believe that I'm cured, but there's always that small shadow of doubt. So, please say a little prayer for me and keep me in your thoughts.

Food intake has been somewhat crappy. I wake up in the morning full of positive thoughts and plans, then the first temptation comes along and I blow it. Sometimes I really feel like I need my head examined. I know that my obesity was a contributing factor to the uterine cancer, and its also a factor in my high blood pressure and blood sugar, but my intelligent, rational self and my "bury my head in the sand self" are always battling with one another. I really just need to grow up and do the right thing...get healthy!!!!

I'm such a big whiner lately. Somebody please give me a cyber-kick in the pants and tell me to be smart and live a healthy life-style. I really need it!

Time to shave my legs for the doctor and get moving! Thanks to all of you who are reading/posting on my journal!
 












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