RachelsMommie
Bring Back the Cookie Boat!
- Joined
- Oct 17, 2007
- Messages
- 462
Just found this board! Wow, there are a lot of DISers like me that want to shed the pounds!
Has anyone tried the Cardiac 3-day diet? Here's the link, it's known by other names as well: http://www.myheartpatientdiet.com/2009/08/three-day-cardiac-diet-losing-weight.html
I'm thinking of trying this and doing 3-days on, 3 days off for a few weeks. I am desperate to lose the baby weight...I started when my baby was a month old...have lost 35 pounds in 3 months on Medifast, but my weight loss has been super slow the last few weeks. I need a way to jump start it again. I'm aiming to lose 45 more pounds.
Anyone?
Has anyone tried the Cardiac 3-day diet? Here's the link, it's known by other names as well: http://www.myheartpatientdiet.com/2009/08/three-day-cardiac-diet-losing-weight.html
I'm thinking of trying this and doing 3-days on, 3 days off for a few weeks. I am desperate to lose the baby weight...I started when my baby was a month old...have lost 35 pounds in 3 months on Medifast, but my weight loss has been super slow the last few weeks. I need a way to jump start it again. I'm aiming to lose 45 more pounds.
Anyone?