Cardiac 3-day diet?

RachelsMommie

Bring Back the Cookie Boat!
Joined
Oct 17, 2007
Messages
462
Just found this board! Wow, there are a lot of DISers like me that want to shed the pounds!

Has anyone tried the Cardiac 3-day diet? Here's the link, it's known by other names as well: http://www.myheartpatientdiet.com/2009/08/three-day-cardiac-diet-losing-weight.html

I'm thinking of trying this and doing 3-days on, 3 days off for a few weeks. I am desperate to lose the baby weight...I started when my baby was a month old...have lost 35 pounds in 3 months on Medifast, but my weight loss has been super slow the last few weeks. I need a way to jump start it again. I'm aiming to lose 45 more pounds.

Anyone?
 


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