Can't sleep....

[minnie56]

Just one of those weeks...

Oldest DD back to University..the younger one back in her last year of High School....just lots to think about....

Night-time seems to be the time I try to solve it all!

 

[elismom]

will do the trick or try Nytol with Valerian.

 

[minnie56]

It's not like I have to really be anywhere tomorrow? I think I will go and give it a try though...If I can fall asleep in front ot the TV down here..why not up there?

If no luck...I guess I'll be back looking for buddies!

 

[chell]

Minnie56 I had to start taking it earlier this year because of the hives. Wow, what a difference it has made with my sleeping. I don't want to quit taking it after the hives are gone. (That's just a joke.)

 

[minnie56]

Ha ha ha....

Sleep is awfully nice when it happens!

 

[peacefulgirl]

So Minnie you want sleep huh ..................

try this:

1. If you lay down and start to pray .... that always works for me ... and I love falling asleep talking to God ..... He loves it too AND he solves all the problems anyways !

2. If all else fails ....... NYQUIL !!!! You won't have a choice, that stuff kicks butt !!!!!!!

 

[minnie56]

Peacefulgirl....
Sounds nice, I'll try it

Here I go

 

[KristiKelly]

I once read that if you TRY to go to sleep & you can't then TRY to stay awake. It works, I will stare at one thing & say that I'm not gonna fall asleep & ZZZzzzz...

Also, a relaxation "thingy" I learned, imagine you are at your favorite place, for me it's the beach. I'm the only one there, I can hear the ocean & sea gulls, it's not too hot, not to breezy - Just right. I am in a chair with my feet right where the water barely touches them and I don't know - I'm usually asleep by then.

If that doesn't work: