He doesn't know I am putting this on the DIS board, but he knows I always read the helpful information on here.
Dh and I weighed and measured our waists last Thursday. We are trying healthy eating/low carbs. With no eating after 7 p.m.
It's been really hard for him (me too). Anyway, he weighed this morning and has lost two pounds, but the best news...he has lost THREE inches around his middle. He is so excited! He has heart problems and had a major heart attack 7 years ago this coming June. So needless to say his cardiologist will be happy if we can stick to this.
Thanks for all your inspiring posts on this WISH board.
By the way, a one pound loss for me and maybe a 1/4 inch around the waist.
Dh and I weighed and measured our waists last Thursday. We are trying healthy eating/low carbs. With no eating after 7 p.m.
It's been really hard for him (me too). Anyway, he weighed this morning and has lost two pounds, but the best news...he has lost THREE inches around his middle. He is so excited! He has heart problems and had a major heart attack 7 years ago this coming June. So needless to say his cardiologist will be happy if we can stick to this.
Thanks for all your inspiring posts on this WISH board.
By the way, a one pound loss for me and maybe a 1/4 inch around the waist.
