Can I Come Back to WISH???

[Claire4dpins]

Hello!!

I am sorry & ashamed to say I have been away from the WISH board for 10 months now - which is bad news as I have re-gained 18lb of the 42lb I lost last time!!

I feel awful because I keep doing this - after loosing for a while I hit a stall - then can't seem to loose any more for ages and then I give up.

I was doing Atkins but I have decided to try calorie counting for a while and see how that goes. I liked Atkins - but even though I stayed aound the 15 Carb mark for each day it always got to the stage where I stopped loosing for months at a time even though I was sticking to it.

Well I guess, if at first you don't succeed, try, try again. Hope it is OK to come back. I have decided to use our upcoming trip to WDW in December as my main motivation for the rest of 2005.
Off to find an challenge to join - they always helped me keep going!
Claire

 

[Desiree]

Of course you can come back! I just rejoined myself. Good luck with going low cal. Just get out there and exercise too and you'll be loosing weight in no time!

 

[NYcpa]

Welcome back. We are here to offer encouragement and to just listen. If you are going for calorie counting, mix your calorie intake up so you body doesn't become accustomed to one calorie level. This might help you when you hit a stall point. Also consume enough calories so your body doesn't go into starvation mode and store fat.

 

[Tiger Lily 03]

I wanted to say Welcome Back! We've missed you!

Maybe if you can figure out a way to keep telling yourself and start to believe that you are questing for the healthy choices that might be your goal. If you change your focus to that, the weight will adjust.

Enjoy the WISH challenges. They are truly fun!

 

[catherine]

Hi Claire welcome back!