I know that the Atkins book says on induction that you should give up caffeine....however...there is NO way I could do both.
My question is in order to be successful on Atkins....do I have to give up caffeine eventually??? I see alot of posts regarding how hard it was to give up the coffee...why do we need to put ourselves through this all at once...does it really make that much of a difference with the caffiene if we are talking about carbs??
I thought Alex told us it was okay to drink diet coke??? I have cut down some, but I don't think I will ever be able to give it up.
It has been working for me with the caffeine..and I almost want to tell new Atkins people to wait to give it up...one step at a time.
Can someone PLEASE set me straight??
Thanks
Tracy
My question is in order to be successful on Atkins....do I have to give up caffeine eventually??? I see alot of posts regarding how hard it was to give up the coffee...why do we need to put ourselves through this all at once...does it really make that much of a difference with the caffiene if we are talking about carbs??
I thought Alex told us it was okay to drink diet coke??? I have cut down some, but I don't think I will ever be able to give it up.
It has been working for me with the caffeine..and I almost want to tell new Atkins people to wait to give it up...one step at a time.
Can someone PLEASE set me straight??
Thanks
Tracy