There are lots of quick breakfast places. At your hotel, on the lowest level, is Emack and Bolios which has breakfast take-out items. At Citywalk, you can go to Pastamore...they also have quick breakfast items including a breakfast pizza. Right inside each park is a quick service restaurant...at USF it is the Boulangerie and at IOA it is Croissant Moon. These restaurants have bakery items as well as a breakfast croissant that has egg, cheese as well as a breakfast meat if you choose. They also come with a side of fruit. You can also get a cinnamon bun from Cinnabon in Citywalk or IOA.