BL Challenge *Black Team* Week 8

[experiment_627]

I am one of those weird people that think it is easier to eat healthy during colder weather. I have never understood it, but I have always had a much easier time losing weight in the fall/winter than in the spring/summer.

 

[simpilotswife]

I like eating soup which fills me up so it's a bit easier for me.

 

[donac]

Good Thursday Morning SOrry I am so late today but we have a couple of days off here in jersey. There is a state wide Teacher's convention today and tomorrow in Atlantic City. I don't usually go since they don't have much for math teachers mostly elementary.

Question of the Day
Do you have to change your exercise routine when the weather is colder?

I don't walk outside when it is cold.

 

[Raenstoirm]

My exercise changes a lot during the winter. I tend to walk everywhere most of the year, but I don't do cold, so it tends to keep me inside. The weight loss doc I am seeing says that I need to walk at least on hour a day ( and take it easy on the really strenuous cardio I have been doing) so i will have to find a place to walk all winter. I am afraid I am going to become intimately familiar with my local mall and costco, since they are the only two large indoor places I can think of! Either that, or Oprah will become my best friend while I walk on the treadmill!

 

[donac]

If I work out on the bike or the treadmill I have in the basement I only have until Feb for my tv to work. It is a little black and white that we h ave had for almost 25 years. If it doesn't die soon then the new regulations will kill it. I do have a small portable dvd player and lots of things to watch.


I hope everyone has been working on the COW for week 8. I just finished the last thing a couple of minutes ago. This is the first one that I have finished since the beginning of this challenge. DOn't forget to do something for the COW

 

[donac]

Here is the link for week 9

BL Challenge *Black Team* Week 9