Monday July 11, 2011 QOTD:
What is motivating you to loose weight? Is there a specific goal in sight (wedding,vacation,running,etc.) or are you just wanting to get healthy?
even though i'm not on here to lose weight, i am on here to remind myself of the good habits i need in order to lose weight in a few months. it took me two years to lose the baby weight with my first and i'm hoping that if i start now with making good choices and keeping up the exercise i will be able to 1) have an "easy" labor 2) recover alot more quickly than last time and 3) get back into shape in a shorter time.
i know we've talked about losing weight for an event or something. during my post-baby weight loss journey, i hope to lose for the 2013 WDW marathon. and by lose i don't really mean get to a certain number. i want to lose enough to get myself really in shape for that race. after baby i'll still have a year to do it. anyway, i'm not making sense but basically i'm going to stick with the BL challenges for the long haul. i'd love to see 135 again sooner rather than later but mostly i want to be at a weight that will get me to that finish line
***********
it is HOT OUT!!! i really didn't want to get out and moving today at all but i told myself that if i don't do it i'll feel bad. got thomas out in the jogger and walked 4.5 miles in 1hr 15 min. that is slow but i feel like i was going fast! it's so hot that even walking that slow (16:58 min/mile pace) felt like a tough workout!
anyway, i just chugged 32oz of water (i used a 4 c. pyrex measuring cup! lol! i can't find my big water bottle) and now my stomach looks like i'm 12 months pregnant. lol! ouch.
I am motivated to lose some weight for our cruise this mid August, as well as my husband's 25th class reunion in Oct. Also, I just want to be in better shape and be able to hike some at Glacier National Park on our way to Alaska.
I had a baby in April 2010 and I have had people ask me if I am expecting again
, so that is another motivator for me. Vicki






Vicki! You can PM your starting weight to donac now and then PM your first official weigh in on Friday. Or you can wait -- whatever you want to do. The information about the challenge is on page 1 of the thread. If you have any questions just ask away -- and good luck!
I have to work but may try and sneak out a bit early. With DS' birthday a few days ago my celebration is a little more subdued, which is just fine with me.
I have food issues; I have a very hard time with temptation..."Oh what the heck, it's not like I eat this everyday..." and then I'll eat the whole thing, or bag or whatever.
I learned that once you go through menopause and your estrogen level drops you are more prone to heart attack/stroke. All of this motivated me to set a goal to lose 50 pounds by the time I turned 50. Now I am almost 50 1/2 and have "only" lost 29 pounds but I am still motivated to reach my goal. I think it will take me 2 years instead of 1 but that is OK. I feel more comfortable with slow weight loss and not too many drastic changes that I am not sure I can keep up with forever. The more I lose, the better I feel which motivates me even more. Now it just feels right to eat healthy and not feel so stuffed and to be active and not as sedentary. I am also returning to my job in August after a 2 year hiatus and I would like for people to really notice I have lost weight.
Dropped DS at the church at 6:30 to catch the bus to camp and then went for my first workout back at the Y. I was not sure what to do so I just went for the treadmill and did a walk/run. You only get 30 mins on the treadmill (what a PITA) so I only got in 2.5 miles. Then I did 100 pulls on the rowing machine. I saw some cardio machines that I had no clue what they were, I need to request a tour. New members also get 6 free sessions with a personal trainer
I thought about doing a freezer cooking session but it is so hot today I shelved that thought. My boss got wind that I am back in town so she called me wanting to know when I am starting back. I've already worked it out with the Dept Mgr that I will start Aug 8th but I guess she needs some help now. I made up some reasons why I can not start just yet
I am really dreading going back but it seems foolish to sit around not doing anything all day when I have the chance to make some money. I hope she has heard that I only want 20 hrs/week!
I may have to sleep over there all week
Eating was fine today, and I want to run, but I'm so, so tired, have a sinus headache, and it's extremely humid and hot right now.
I bet you will look great this year and Im sure your children are proud.


