Biggest Loser 11 Spring Team Challenge--for Losers and Maintainers

[cclovesdis]

Healthy Habits Week 4 Results

Conratulations to all of our participants! We had:

20 participants from Team Mickey and
9 participants from Team Donald

making Team Mickey Week 4's HH winner!

Congratulations to ReAnSt for being this week's winner! Please PM me you address and I will mail it to you as soon as possible.

Congratulations to all those who earned 7/7 points for at least one of the three Healthy Habits!

Team Mickey
DavidandDenise
girlrea
Holly324
keenercam
kitchensinkguy
KristiMC
KSH
Merryweather27
mmwalker
Mrs D
my3princes
poochie
ReAnSt
rothesaydismom
smile4stamps
SuperStitch16
yanni2

Team Donald
buzz5985
donac
karliebug
lovetoscrap
MacG
mikamah
SettinSail
skmommy

Congratulations to all those who earned all 21/21 HH points for Week 3!

Team Mickey
DavidandDenise
keenercam
kitchensinkguy
poochie

Team Donald
SettinSail

 

[cclovesdis]

Welcome to Healthy Habits!

My name is CC (short for Christina) and I will be your Healthy Habits coach for BL 11. I love the BL challenges and Healthy Habits has helped me significantly in achieving many of my goals.

Some Background Information: Thanks to donac (Dona-hostess of Team Donald) and jenanderson for their amazing help so I know how to coach! I couldn’t do this without seeing them in action previously. I will be continuing the prizes that Jen started.

Here’s How Healthy Habits Works: Each week there will be 3 Healthy Habits (HH) to complete. The first two HHs will always be drinking water and exercising. (Note: The amount and time will increase throughout the challenge!) At the end of each week, you will tally up the number of points you earned for the week and send me a private message with your total. Here’s an example. For Week 1, the 3 HHs are drink Six 8 oz. glasses of water a day, exercise a minimum of 20 minutes per day, and eat at least 3 servings of vegetables a day. If on 4 days you get in all 3 HHs, you would report your points like this:

4/6 days of drinking water
4/6 days of exercising
4/6 days of eating veggies

Your total points (ex: 12/18) AND your team name should be in the subject of your PM.

This is a team competition. On/about Tuesday evening, I will post the week’s results. I will share the number of participants on each team and the top scorers on each team. New for BL 11: I will also list the people who earned 7/7 on one or more of the HHs for the week. If you participated on the team with the most participants, you will be entered into a drawing for the week's prize. Each prize will have something to do with the 3rd Healthy Habit for the week. I will post the winner and ask that you PM me your contact information. (Please Note: If you do not wish to be entered into the drawing, please let me know in your PM. I understand people’s WISHes for privacy.)

Participation in Healthy Habits is entirely optional, but I encourage you to participate and help your team be on top for the week. Good luck on your journey and I hope that HHs helps you as much as it continues to help me!

Welcome to Health Habits Week 6

Week 6 is 2/4-2/10.

This week's 3 Healthy Habits are:
1) Drink Eight 8 oz. glasses of water.
2) Exercise a minimum of 25 minutes a day.
3) Give at least one person a compliment each day.

At the end of the week, please PM me your points. I will post the results on/about Tuesday. Don't forget, this is a team competition!

Remember, every participant counts, regardless of the number of points you earn!

If you have any questions, please free to ask!

 

[tiki23]

I'm in! I need to get back on track. This challenge is always so helpful.

Thanks - Alice

 

[lisah0711]

I'm in! I need to get back on track. This challenge is always so helpful.

Thanks - Alice

Hi Alice! Nice to see you! Rose will be along soon to assign you to a team. Glad that you are joining us again!

 

[Rose&Mike]

I'm in! I need to get back on track. This challenge is always so helpful.

Thanks - Alice

Welcome! Please join Team Mickey. Since we are doing a Team Challenge, please pm your starting weight along with your Team Name to tigger813. Jump on the Team Mickey thread and introduce yourself, if you'd like. Weigh in days are on Fridays. If you have any questions, there's a lot of info on the first page of this thread or the team thread, or just let us know!

 

[tiki23]

Hi Lisa!

Thanks, Rose - I'm off to join in the Team Mickey thread!

 

[yrdlyprincess]

Hi! Last year when I did this for a short while I really lost weight. Then the summer came, along with stress, and then fall and Christmas. So I am determined to get back to the weight I was last summer. I didnt pm anyone yet. I am 5 6 and currently weight (uh!) 140...I am not happy with my weight which makes everything else a challenge. I am not letting myself plan for our November trip yet either (didnt book anything yet) unless I start losing. I know the support from all you wonderful people out there will help...hope its not to late to join!

 

[Rose&Mike]

Hi! Last year when I did this for a short while I really lost weight. Then the summer came, along with stress, and then fall and Christmas. So I am determined to get back to the weight I was last summer. I didnt pm anyone yet. I am 5 6 and currently weight (uh!) 140...I am not happy with my weight which makes everything else a challenge. I am not letting myself plan for our November trip yet either (didnt book anything yet) unless I start losing. I know the support from all you wonderful people out there will help...hope its not to late to join!

Welcome! Please join Team Donald. Pm tigger813 your TEAM NAME and starting weight. Please read the first page of this thread or your team thread for an explanation as to how the team challenge works.

 

[Bungle]

I would love to join in. I really need the motivation and accountability right now.

 

[Rose&Mike]

I would love to join in. I really need the motivation and accountability right now.

Welcome! Please join Team Mickey!

PM tigger813 your TEAM NAME and starting weight. Please read the first page of this thread or your team thread for an explanation as to how the team challenge works. You are welcome to jump on Team Mickey and introduce yourself.

 

[bigdave10000]

Hi, I would also like to join. Thanks!!!

David

 

[tigger813]

Rose will be in touch later today to give you a team name and then you can PM me with that TEAM name, starting weight and a goal for the challenge if you have one. Weigh ins are on Friday (though you can send me a weigh in anytime between Thursday and Monday night at 7:30 PM EST). I post the results sometime between Monday night and Wednesday morning.

Welcome! While you're waiting you can read the first post on this thread that will give you details about the challenge!

TTFN

 

[Rose&Mike]

Hi, I would also like to join. Thanks!!!

David

Welcome! Please join Team Donald! I see that Tracey gave you the basic how to. Please jump on Team Donald and introduce yourself and let us know if you have any questions.

Where is Rock Hill? My DS is at USC in Columbia.

Rose will be in touch later today to give you a team name and then you can PM me with that TEAM name, starting weight and a goal for the challenge if you have one. Weigh ins are on Friday (though you can send me a weigh in anytime between Thursday and Monday night at 7:30 PM EST). I post the results sometime between Monday night and Wednesday morning.

Welcome! While you're waiting you can read the first post on this thread that will give you details about the challenge!

TTFN

Thanks Tracey!

 

[Flossbolna]

Hi! This sounds like a great way to keep motivated and I would like to join.

Magdalene

 

[Rose&Mike]

Hi! This sounds like a great way to keep motivated and I would like to join.

Magdalene

Welcome! Please join Team Mickey!

PM tigger813 your TEAM NAME and starting weight and your goal if you have one. Please read the first page of this thread or your team thread for an explanation as to how the team challenge works. You are welcome to jump on Team Mickey and introduce yourself.

PLEASE NOTE: I will not be around much for the next couple of days. If you would like to join the challenge, please post and I will get back with you and assign you a team as soon as I can. Meanwhile, you are welcome to jump on either or both of the team threads.

 

[cclovesdis]

Welcome to Healthy Habits!

My name is CC (short for Christina) and I will be your Healthy Habits coach for BL 11. I love the BL challenges and Healthy Habits has helped me significantly in achieving many of my goals.

Some Background Information: Thanks to donac (Dona-hostess of Team Donald) and jenanderson for their amazing help so I know how to coach! I couldn’t do this without seeing them in action previously. I will be continuing the prizes that Jen started.

Here’s How Healthy Habits Works: Each week there will be 3 Healthy Habits (HH) to complete. The first two HHs will always be drinking water and exercising. (Note: The amount and time will increase throughout the challenge!) At the end of each week, you will tally up the number of points you earned for the week and send me a private message with your total. Here’s an example. For Week 1, the 3 HHs are drink Six 8 oz. glasses of water a day, exercise a minimum of 20 minutes per day, and eat at least 3 servings of vegetables a day. If on 4 days you get in all 3 HHs, you would report your points like this:

4/6 days of drinking water
4/6 days of exercising
4/6 days of eating veggies

Your total points (ex: 12/18) AND your team name should be in the subject of your PM.

This is a team competition. On/about Tuesday evening, I will post the week’s results. I will share the number of participants on each team and the top scorers on each team. New for BL 11: I will also list the people who earned 7/7 on one or more of the HHs for the week. If you participated on the team with the most participants, you will be entered into a drawing for the week's prize. Each prize will have something to do with the 3rd Healthy Habit for the week. I will post the winner and ask that you PM me your contact information. (Please Note: If you do not wish to be entered into the drawing, please let me know in your PM. I understand people’s WISHes for privacy.)

Participation in Healthy Habits is entirely optional, but I encourage you to participate and help your team be on top for the week. Good luck on your journey and I hope that HHs helps you as much as it continues to help me!

Welcome to Health Habits Week 7

Week 6 is 2/4-2/10.

This week's 3 Healthy Habits are:
1) Drink Eight 8 oz. glasses of water.
2) Exercise a minimum of 25 minutes a day.
3) Journal you food.

At the end of the week, please PM me your points. I will post the results on/about Tuesday. Don't forget, this is a team competition!

Remember, every participant counts, regardless of the number of points you earn!

If you have any questions, please free to ask!

P.S. Week 5 Results will be posted over the weekend. I apologize. I haven't been feeling well and have had lots to do at work. I appreciate your understanding.

 

[DisFam95]

Whoa! A lot to take in on here. Yesterday I had my shock moment on the scale afetr not weighing myself since about October I used to weigh frequently to keep myself on track but just got busy taking care of everyone else.

I'm turning 40 this year and going to Disney in 4 months so need to get my butt in gear!! I just joined the Feb exercise challange so figured I'd get on here too for some support.

Hope to get to know you all - looks like a bunch!!! My head is spinning most days with my lists going in my head so I'll do my best to make time for posting.

 

[cclovesdis]

Healthy Habits Week 5 Results[/COLOR]

Conratulations to all of our participants! We had:

11 participants from Team Mickey and
11 participants from Team Donald

making IT A TIE for Week 5's HH winner!

Congratulations to HappyMatt and mom2knk2 for being this week's winners! Please PM me you address and I will mail it to you as soon as possible.

Congratulations to all those who earned 7/7 points for at least one of the three Healthy Habits!

Team Mickey
cclovesdis
DavidandDenise
girlrea
keenercam
kitchensinkguy
KristiMC
KSH
my3princes
poochie

Team Donald
buzz5985
ChrisinNJ
donac
jbm02
Kanga+2Roos
lovetoscrap
mikamah
SettinSail
skmommy
Surferstich16

Congratulations to all those who earned all 21/21 HH points for Week 3!

Team Mickey
DavidandDenise
keenercam
poochie

Team Donald
jbm02

 

[Rose&Mike]

Whoa! A lot to take in on here. Yesterday I had my shock moment on the scale afetr not weighing myself since about October I used to weigh frequently to keep myself on track but just got busy taking care of everyone else.

I'm turning 40 this year and going to Disney in 4 months so need to get my butt in gear!! I just joined the Feb exercise challange so figured I'd get on here too for some support.

Hope to get to know you all - looks like a bunch!!! My head is spinning most days with my lists going in my head so I'll do my best to make time for posting.

Welcome! Please join Team Donald.

PM tigger813 your TEAM NAME and starting weight and your goal if you have one. Please read the first page of this thread or your team thread for an explanation as to how the team challenge works. You are welcome to jump on Team Donald and introduce yourself.

 

[cclovesdis]

Welcome to Healthy Habits Pamper Week!

My name is CC (short for Christina) and I will be your Healthy Habits coach for BL 11. I love the BL challenges and Healthy Habits has helped me significantly in achieving many of my goals.

Some Background Information: Thanks to donac (Dona-hostess of Team Donald) and jenanderson for their amazing help so I know how to coach! I couldn’t do this without seeing them in action previously. I will be continuing the prizes that Jen started.

Here’s How Healthy Habits Pamper Week Works: Each day there will be three "Habits" for you to complete. You do not need to keep track of your points and there will not be a winner. This is simply for your enjoyment!

Welcome to Day 1, Friday 2/18

[/SIZE="4"]1) Go for a brisk walk for about 10 minutes.
2) Drink more water than usual.
3) Compliment yourself.[/SIZE]

P.S. Week 6 Results will be posted over the weekend. I apologize-again.