Going to end the week on the most positive of notes!!!!!
Thanks for sharing where you are at. It really helps to hear about how everyone is sticking it out despite obstacles. I think that's where the lessons lie. That we have to keep going even when it's hard, and if we slip, we get up, dust off and try again. The hardest thing in January for me, was to realize that a slip is not a failure, it's just a slip.![]()
He also got his full mouth of braces on Wednesday morning, so that gave him something else to complain about!
Sadly, I've been mostly absent from this thread for the last half of the challenge. I allowed myself to wallow in self-pity about the slow recovery from my surgery and it went downhill from there. Fortunately, I lost 7.8 pounds this summer, notwithstanding my falling completely off the wagon.
On a more positive note -- I got my brace off Wednesday and was able to do the elliptical for 10 minutes at each of my last physical therapy sessions. On Thursday morning, I showed up at a WW meeting and got on board the wagon again. Day 2 is going well.![]()
Thank you all for being so inspirational. Even when I wasn't being "good", I was lurking here and at least wanting to be inspired. LOL! I am off now to sign up for the next challenge.![]()
Headed to the gym now for my final weigh in - this has been such a crazy day!!!![]()
Just a quick fly by the night post....
This week was packed tight with stuff to do both work and home. I only got one very short run in and my eating has been so so. I didnt get to step on the scale today since I was out of the office for most of the day and now I dont return to work until tuesday. I am going to weigh in tuesday morning and hopefully I can still get it in to shannon on time. I am really using school starting on monday as a fresh start over. I am going to try to organize and clean my house good this weekend and make a schedule for next week both meals and exercise. I have also made a rule that I can not get on this computer until after my kids are in bed. I find that I hop on for a quick check and before I know it its hours later.
So I am going to finish out this challenge strong and start our fall challenge even stronger. Lets go girls.....anyone with me?????![]()
Well... after HUGE splurge last night I managed to get my fanny out of bed for a 5 mile (mostly) run this morning (I did walk the really big hills). So I am feeling better about last night's overindulgence.
I managed to get DD's room mostly raked out yesterday before I had to head out for the day.... just didn't get to the closet yet. But maybe Monday.
Glad to see a few folks we haven't heard from in a while chiming in to say HI and jump in with us for the next challenge!!
I was going to hit the shower and head into the center of town for the Old Home Day events and the library's annual book sale, but now I'm not feeling any enthusiasm for it.... maybe I'll drop in later.
BTW, should we keep chatting over on this thread or move to the new one??........P
Morning Everyone!
I am cleaning up all our COW records and PM box to prepared to post the last two results and prepare to get ready for our next challenge.
I will post last week's COW results today but will wait until tomorrow to post the results for this week...if you still need to send in your points, please do so ASAP!
I have really enjoyed being a bigger part of the challenge this time around and hope that you have all enjoyed the COW!
In the next challenge, you will find that the COW has been changed to Healthy Habits. Also, based on all the feedback I got, I will be keeping with the 2 part format. The first part will still be for points but to simplify things, 2 of the 4 challenges will never change (drinking water and exercising). I will only change the 2nd 2 items. The second part will stick with a question or a request that does not require a week's worth of keeping points.
I will still be doing prizes and just got a big shipment in! For those of you who got the prizes, they will be similar (magnets, notecards, paper, etc) but I have new some new sayings and new designs. All of it is still Disney themed and hopefully will bring a bit of Disney happiness to people.
The COW/Healthy Habits is for all of you....so if you think of any other suggestions or changes, please share with me so that I can continue to be sure it is what you all want to see!
Happy Saturday Everyone!
Jen
cc, hope today is a better day for you.![]()
it just hurts that I don't love my job anymore. There are lots of reasons for which I have no intention of changing jobs and I feel like a total schmuck whining about this when I know that Jen and CC are both job-hunting right now.
I've got 0.8 loss this week, too, and I worked HARD for it.
CC--you are really rockin the exercise! Way to go!
Good morning all! I am happy to say I made it through my first week of maintain. I am slightly down from last week. I think I will probably keep losing about a 1/2 pound a week, but I'm going to stay as a maintainer, because mentally that's where I need to be right now.
Plumbing is still a problem around here. The toilet needs to be replaced and the main line going down to the main drain needs to be cut and replaced. They already cut the wall in the bathroom. Tomorrow they are going to cut the wall in the bedroom to cut the large drain and replace that. HAve to clean out some of the bedroom so they have some room to work. We will do that later. I am going out to lunch with my department and dh and ds went to a movie.
CC - Your exercising is really inspiring lately! I am so proud of how hard you have been working. I know that you may not be losing exactly like you want to be but you are making such positive changes in your life so it will come at some point.
Well, I am ending this challenge not really where I thought I would be but in a place I feel comfortable with. My weight right now is 153. I am going to be a loser to start the next challenge but am hoping at some point to be able to call myself a maintainer. I think for me the most important thing about this summer challenge was that I stuck it through. I have had ups and downs, emotional challenges, stress from the lack of a job, and a crazy schedule BUT I kept on following as many healthy habits as I could, I realized when I made choices that were not the best and turned it around, I keep on running and I have not stopped trying. This to me is the biggest victory because I am beginning to feel like I have made a change in my lifestyle and that I like the way things are. I no longer see it as something I have to do but rather feel like I am choosing to live this way.
I WILL BE BACK TO MY OLD SELF ON MONDAY! One more weekend to get it all out of my system and then back to business!
The hardest thing in January for me, was to realize that a slip is not a failure, it's just a slip.![]()
Happy Belated Birthday CC. Hope it was great.
So end of challenge, I didn't quite meet the goal I set for myself, but I did lose so I am happy with my progress. I am excited to jump right back in with the Fall challenge. I already have a number in mind for my new goal, I just need to figure out how to get there.
Jumping in for a quick hello!
Sadly, I've been mostly absent from this thread for the last half of the challenge. I allowed myself to wallow in self-pity about the slow recovery from my surgery and it went downhill from there. Fortunately, I lost 7.8 pounds this summer, notwithstanding my falling completely off the wagon.
On a more positive note -- I got my brace off Wednesday and was able to do the elliptical for 10 minutes at each of my last physical therapy sessions. On Thursday morning, I showed up at a WW meeting and got on board the wagon again. Day 2 is going well.![]()
Thank you all for being so inspirational. Even when I wasn't being "good", I was lurking here and at least wanting to be inspired. LOL! I am off now to sign up for the next challenge.![]()
Headed to the gym now for my final weigh in - this has been such a crazy day!!!![]()
So I am going to finish out this challenge strong and start our fall challenge even stronger. Lets go girls.....anyone with me?????![]()
Good Saturday morning everyone!
Well... after HUGE splurge last night I managed to get my fanny out of bed for a 5 mile (mostly) run this morning (I did walk the really big hills). So I am feeling better about last night's overindulgence.
In the next challenge, you will find that the COW has been changed to Healthy Habits. Also, based on all the feedback I got, I will be keeping with the 2 part format. The first part will still be for points but to simplify things, 2 of the 4 challenges will never change (drinking water and exercising). I will only change the 2nd 2 items. The second part will stick with a question or a request that does not require a week's worth of keeping points.
Busy Saturday here. School starts on Monday. Have to go clothes shopping for DS because his uniform pants are in Wisconsin -- we are in Idaho.I ordered them the first week of August.
I've been told it is like a nightmare come true -- no pants on the first day of school.
![]()
Happy Saturday!
I have been spending the whole day so far washing folding and putting away laundry. Gosh I have no idea where it all comes from. I did not get up early enough to run this morning. Dh mowed the grass early and I dont like to leave the kids alone in the house. So since its suppose to be warm and sunny today I am going to wait until later tonight to run. We dont have much planned for this weekend. I do have a few things to grab for my DS to start school on monday and Im hoping to get them haircuts tomorrow.
I hope you all are having a great day. I cant wait to see who the biggest loser is either.
Nice to see you again! Yea for C25K!! Hope it's going well!I know I missed some stuff including lots of QOTDs. I am challenging myself to keep up better over the fall!
So end of challenge, I didn't quite meet the goal I set for myself, but I did lose so I am happy with my progress. I am excited to jump right back in with the Fall challenge. I already have a number in mind for my new goal, I just need to figure out how to get there.
DS#2 made it through first week of 7th grade. He is playing football this year, and he has 2 hours of practice every day after school, so he is coming home exhausted. He also got his full mouth of braces on Wednesday morning, so that gave him something else to complain about!
DS#1 is officially a college sophmore as of this past Monday. He is settled into his dorm and making friends with his roommates.
Going to complete W2D3 of c25k tonight - that is the plan, anyway. I may think about repeating a day or two of this week, as I am not sure I am ready to move onto week 3.
Hope everyone has a great weekend!
Have a great weekend everyone.
Hope it was a great weigh in!Headed to the gym now for my final weigh in - this has been such a crazy day!!!![]()
Ok, I am having one of those days. Feel free to pull up a chair and a glass of "whine" if you want to join me. I am just having one of those "I can't do it days." It's all a mental thing. I am "catastophising" everything. I have almost convinced myself that because I woke up feeling bloated that I am going to not be able to wear all of my new clothes--so I just wasted all that money. I've gotten rid of most of my old stuff, so there goes that. I took yesterday and today off from working out and now I'm positive I'm not going to be able to finish the race next week.
And I just don't want to watch what I eat anymore!!! I want to eat what I want, drink what I want and do what I want! Do I sound like a 2 year old? I want a diet soda and bacon!! Yes, that's right, I said bacon! I had to work this morning at an outside event and I kept smelling bacon from up the pancake house up the street. What is wrong with me? I want a bag of chips and dip and a snickers bar. I want to not feel like a "person who lost 40+ pounds" but just like a person. I don't know what the problem is today, but I am really struggling with it. It being everything. Is this what falling off the wagon feels like? And what if I can't get back on? I know this will pass, but what bothers me is, I have no idea where it came from? I think part of it is that everything I bought yesterday is fitted, and I know I can't mess up too much. I have definitely made a lot of lifestyle changes that I am very happy with, but does anybody else effort just feel a lot of pressure to hold it all together? Ok, that's my little whine. I think I might go to the Y for a bit. Get some of those + endorphins, which I seem to be sorely lacking at the moment.
No need to comment, just needed to share it with someone I knew would understand.![]()
I'm so impressed that you could get your whole family out for a run this morning!Mine is still sleeping!
I think that we should keep chatting here. We need to wait for our results -- I have no idea who will be the Biggest Loser -- but I can't wait to find out. Also, I get worried if our tight knit bunch starts chatting away while we are still recruiting newbies and before the official start of the challenge that we will scare people away. I have been encouraging our new participants to come join us over here too.
Pamela--hope you found the shin guards. (I almost typed shin splints!) Was the big splurge for an occasion?
Ok, I am having one of those days. Feel free to pull up a chair and a glass of "whine" if you want to join me. I am just having one of those "I can't do it days." It's all a mental thing. I am "catastophising" everything. I have almost convinced myself that because I woke up feeling bloated that I am going to not be able to wear all of my new clothes--so I just wasted all that money. I've gotten rid of most of my old stuff, so there goes that. I took yesterday and today off from working out and now I'm positive I'm not going to be able to finish the race next week.
And I just don't want to watch what I eat anymore!!! I want to eat what I want, drink what I want and do what I want! Do I sound like a 2 year old? I want a diet soda and bacon!! Yes, that's right, I said bacon! I had to work this morning at an outside event and I kept smelling bacon from the pancake house up the street. What is wrong with me? I want a bag of chips and dip and a snickers bar. I want to not feel like a "person who lost 40+ pounds" but just like a person. I don't know what the problem is today, but I am really struggling with it. It being everything. Is this what falling off the wagon feels like? And what if I can't get back on? I know this will pass, but what bothers me is, I have no idea where it came from? I think part of it is that everything I bought yesterday is fitted, and I know I can't mess up too much. I have definitely made a lot of lifestyle changes that I am very happy with, but does anybody else ever just feel a lot of pressure to hold it all together? Ok, that's my little whine. I think I might go to the Y for a bit. Get some of those + endorphins, which I seem to be sorely lacking at the moment.
No need to comment, just needed to share it with someone I knew would understand.![]()
Ok, I am having one of those days. Feel free to pull up a chair and a glass of "whine" if you want to join me. I am just having one of those "I can't do it days." It's all a mental thing. I am "catastophising" everything. I have almost convinced myself that because I woke up feeling bloated that I am going to not be able to wear all of my new clothes--so I just wasted all that money. I've gotten rid of most of my old stuff, so there goes that. I took yesterday and today off from working out and now I'm positive I'm not going to be able to finish the race next week.
And I just don't want to watch what I eat anymore!!! I want to eat what I want, drink what I want and do what I want! Do I sound like a 2 year old? I want a diet soda and bacon!! Yes, that's right, I said bacon! I had to work this morning at an outside event and I kept smelling bacon from the pancake house up the street. What is wrong with me? I want a bag of chips and dip and a snickers bar. I want to not feel like a "person who lost 40+ pounds" but just like a person. I don't know what the problem is today, but I am really struggling with it. It being everything. Is this what falling off the wagon feels like? And what if I can't get back on? I know this will pass, but what bothers me is, I have no idea where it came from? I think part of it is that everything I bought yesterday is fitted, and I know I can't mess up too much. I have definitely made a lot of lifestyle changes that I am very happy with, but does anybody else ever just feel a lot of pressure to hold it all together? Ok, that's my little whine. I think I might go to the Y for a bit. Get some of those + endorphins, which I seem to be sorely lacking at the moment.
No need to comment, just needed to share it with someone I knew would understand.![]()
Thanks for the chuckle....but it wasn't my FAMILY that I got out of bed.... it was my FANNY! My FAMILY was still sound asleep.... and I think my DH would rather have a root canal than actually RUN for exercise!!
And I am proud to report that my 5 mi run was actully 6.4 mi!! I had tracked it previously with my GPS, but I am finding that my automobile GPS isn't terribly accurate with shorter distances (even though it has a pedestrian setting). I measured it today with my car and it was 6.4!! (I wondered why it took so long... I figured I must have walked the hills really slowly.)
I know we don't have an official coach now, but I was wondering if would be okay if I popped on periodically to ask questions (sort of like a QOTD) just for fun to keep us chatting until the new challenge starts?
Ok, I am having one of those days.
I want to know why some people can just have the bacon or the chocolate or whatever it is they want and not have to worry if their new clothes are going to fit.
so I think I'll top off the day by ordering pizza for me and the kids, and grabbing some jack daniels lemonade (me only!). I haven't had pizza in forever
lisah0711;38004929We did have success with the pants. Kohls is having a big sale so we got some bargains. DS has to wear a uniform now. He made it even easier by deciding only to wear khakis said:Im so glad you found your ds pants. I love kohls. We were there tonight too. I got Ryan 3 shirts and 1 pair of pants and Nick got 2 shirts and a pair of pants all for 38$. Super bargainsI am actually glad I have boys when we shop, its quick and they agree with whatever I pick for them. I just hope it stays this way as they get older.
I was feeling so tired and exhausted all day today. We got back from shopping later than I had hoped. I was going to skip my run but decided I needed to get it in. It was getting dark so I planned on doing a 5K. I really pushed myself and finish in 33:16. I was so excited. This was by far my fastest yet. The last race I did in June was 37:30. Tomorrow I am going to try to get up and do a longer run early since it is going to be in the mid 90's. I still have some more work to do around the house and also need to get the kids haircuts.
I will check in with you all sometime tomorrow. I hope you are enjoying your weekend.
Lindsey and Lisa--thank you for the words of wisdom....
...I think with the race coming up, and moving to maintain, I am so afraid of failing. But I guess really I am the only one who can decide what failing is. One big side trip from the wagon is not going to be the end of the world. It's just a day. I'm looking forward to tomorrow.![]()
Hello everyone! I've been on vacation all week and totally forgot about the final weigh in! ARGH! I will weigh myself tomorrow....I ate horrible all week but I did manage to jog and go for bike rides (I hope that helps)...so how long between the challenges????? This has been so great, My weight hasn't gone down too much but it does keep me focused!
Thanks everyone!!!!!
So sorry Dona!While they were working on the leak we asked them to look at the slow drain. 2 hours yesterday, 4 hours today, a wall cut out and some pipe cut out and the leak is still there and the drain is slower than ever.
That has GOT to be frustrating! So sorry! Love to read your determination to get back on track.Another no show tonight! 2nd time in two weeks this woman has done this!
I WISH I was kidding...but I am not. I have answered at total of 17 DIFFERENT essay questions today.
I also have to get back to doing the QOTD and the COW (soon to be Healthy Habits) next challenge. It seems like once I get slightly off track...I get
Sorry hon. Hoping it gets better!Today was a kind of blah day. I spent most of the day really upset. I am much beter now and actually feel like posting. I ended up bingeing. Not the best way to end the challenge. I may end up with a maintain for the week though because I was down this morning. I'll be okay with whatever happens. Tracey-I'm with you. I'll be hitting the next challenge hard.
You were an awesome coach! THANK YOU!I just wanted to take a minute to say how much I have enjoyed coaching this week. You all are awesome, and I so appreciate how much support I have received on this journey.
How wonderful that he is getting to experience all of this!LAst day with ds2. He leaves tomorrow morning for college. He has a 12 noon meeting for his engineering group that will be going to El Salvador. He is already scheduled to go to Gambia during winter break and El Salvador may be spring break or after spring session lets out. He is becoming quite the world traveler.
Just ran 5 miles this morning so we are now at 26 miles! My goal for today was to run the 5 mile hilly trail in under 10 minute miles...we did it in 49:30 so I was feeling strong! I have had ups and downs, emotional challenges, stress from the lack of a job, and a crazy schedule BUT I kept on following as many healthy habits as I could, I realized when I made choices that were not the best and turned it around, I keep on running and I have not stopped trying. This to me is the biggest victory because I am beginning to feel like I have made a change in my lifestyle and that I like the way things are. I no longer see it as something I have to do but rather feel like I am choosing to live this way.
Doing the double digit dance NOW! 96 days to go! If that's not an incentive to get my act together and BUTT in gear than nothing is!
YAY for the loss!!So end of challenge, I didn't quite meet the goal I set for myself, but I did lose so I am happy with my progress. I am excited to jump right back in with the Fall challenge. I already have a number in mind for my new goal, I just need to figure out how to get there.
That's great CAm! You are really an inspiration, with your determination and obstacles!Sadly, I've been mostly absent from this thread for the last half of the challenge. I allowed myself to wallow in self-pity about the slow recovery from my surgery and it went downhill from there. Fortunately, I lost 7.8 pounds this summer, notwithstanding my falling completely off the wagon.
Me, Me, Me!!!So I am going to finish out this challenge strong and start our fall challenge even stronger. Lets go girls.....anyone with me?????![]()
Thank you for doing this Jen. I haven't been able to keep up with it the last 2 weeks, and it shows. I feel rough. Doing the HH is going to definitely be part of my fall challenge!I am cleaning up all our COW records and PM box to prepared to post the last two results and prepare to get ready for our next challenge.
I know I don't have to comment, because I am. That's exactly the mental place I've been in this week. HAven't been able to run, down, feeling like I weigh 218 again. Fully expect to need my size 16 pants. I do understand. I know you will shake it, and I hope I can.Nice to see you again! Yea for C25K!! Hope it's going well!
Taryn--was the yard sale today? Hope it was successful!Ok, I am having one of those days. Feel free to pull up a chair and a glass of "whine" if you want to join me. I am just having one of those "I can't do it days." And I just don't want to watch what I eat anymore!!! I want to eat what I want, drink what I want and do what I want!
Okay Rose - I just have to say that I feel this as well almost every day.
Another one who understands. I wonder if part of the reason that we all got to the places we came from, and the big losses we've had, makes us more susceptible to those feelings?And I am proud to report that my 5 mi run was actully 6.4 mi!! And when I have a "bad" day, eating wise, I am always sure that it is the beginning of the end... that I am on that slippery slope towards regaining the full 90 pounds. I just need to keep reminding myself about all of those sayings we keep tossing around here.... the broke dish analogy, the flat tire analogy... they are SO true!
Glad you are feeling better!I worked out at the Y for 40 min and that helped my mental state immensely. So we're running tomorrow, I'm going to go ahead and do strength on Monday, running 4 miles Tuesday, off Wednesday, 3 miles Thursday, off Friday, race Saturday. Never more than a day off, so I won't go crazy, but still a decent taper.
I think I'll top off the day by ordering pizza for me and the kids, and grabbing some jack daniels lemonade (me only!). I haven't had pizza in forever, and I only have a few drinks a year. By tomorrow morning I'll have a huge bellyache to recover from, then I'll get back on track Monday
I did the same thing today. I was home by myself and watching tv so I decided to make a pizza (at least it was a little healthier than ordering out). I ended up eating half of the darn pizza. It was small and only 8pts but still it was disgusting and I felt gross after eating it. I guess it will teach us to not eat it for awhile.
I was going to skip my run but decided I needed to get it in. It was getting dark so I planned on doing a 5K. I really pushed myself and finish in 33:16. I was so excited. This was by far my fastest yet. The last race I did in June was 37:30.
Here's the damage for today. 1/2 a personal pizza split with Mike and some beer and half a cookie at the ballpark. Some more beer and some onion rings at BWs after the game.