Bad day...

[Zoesmama03]

I came to my moms today. Started with a ding dong and twinkey. Ahhhh then had mt dew and nutty bars. Gee I'm feeling horrible about it too. Blah. Tomorrow will have to walk an hour on low end.

I'm sure glad I don't come here often. LOL


Getting better I'm drinking water atleast now. But so glad i checked in so I can stop snacking on these ridiculous stuff. See where I got my horrible eating habits is environmental. I'm so glad I don't live at home.

 

[yasuern]

Hey don't beat yourself up - its done - next time you visit your Mom bring some snacks that are allowed on your plan - if you know you have them you will be less tempted to eat the "other" snacks your Mom has in the house.

Be Strong!

Sue

 

[nativetxn]

Good for you drinking more water!

Don't worry about your slip up. It's over and done and you can't go back and change it so don't waste your energy feeling guilty.

Just get right back on track right away. You can do it, I know you can. We all plan to help you!

Katholyn

 

[HappyMommy2]

I had a bad day yesterday too--actually the day before that wasn't too great either; I've just been slacking off. The key is to get right back on track! I'm back on track today and am looking forward to a great week. I hope you are too!

 

[Zoesmama03]

Yep back on track today. Will be taking a long walk this evening. Its pushing 110 today so I will wait till it cools off a bit. Then go for a hour walk or so.