Atkins Question?

[dizneenut]

I'm going to be starting Atkins soon, and have been reading that you need some kind of supplements/vitamins?
What kind of supplement/vitamins do y'all take?

 

[John In Illinois]

I personally take Centrum, and it really helped me have energy!!

 

[glo]

I take my supermarkets multi-vitamin, and some fish oils, CO 10 and magnesium sulfate.

 

[Beanie]

I take my stores brand Multi Vitamin!

 

[WebmasterAlex]

My doctor says centrum seems to keep up with the latest research a little better than some of the other brands.

 

[wovenwonder]

I'm taking one a day weight smart, flaxseed oil, and calcium.

 

[rbuzzotta]

Eveninng Primrose and multivitamin..........I should be adding Calcium!

 

[Rhonda]

I take Costco's brand, Kirkland, which "compares" to Centrum, along with extra C, E, Calcium, and fish oil capsules.

I find that I lose faster when I take L-Carnitine too, but it's kinda expensive, and I haven't bought any lately. Maybe I'll go out & get some this weekend.....

 

[Lynn CC]

I take an iron,calcium and drink a grass/bark drink everyday(it's a vegetarian thing)

 

[dizneenut]

Thanks for the replies, everyone. I'm gonna go look for some vitamins this weekend.