My father in law is recovering from surgery - and staying with us for 2 weeks. He is diabetic, and his doctor is making him follow a STRICT diabetic diet from now on. (He doesn't eat very well now - goes out to eat a lot, etc.) So, since he's staying with us, he's following Atkins along with me. My problem is breakfast. I can grab an Atkins bar, or some keto cereal, or leftovers from the previous night, no problem. But, he's used to eating "normal" food for breakfast. Eggs, pancakes, toast, etc. The weekend was ok - I made omelettes both mornings with bacon and a few sliced strawberries or SF yogurt for him. But, I work during the week and I leave at 6am! I can't get up another half-hour earlier to make him a full breakfast (and expect him to be up that early to eat it!) Any ideas for things I can make the night before and he can maybe just throw in the microwave? Or something that wouldn't need to be cooked? Thanks!