Anyone ever done the Master Cleanse?

[Nom]

This is an old thread, but figured I would update. I am on day 8 of the cleanse and feel great, although I am ready to be done. Wow, before the cleanse I was dragging, tired all the time, depressed and drinking too much coffee- now it's like night and day I feel so good!

With that being said, today is DAY ONE of my dealing with the cleanse. I'll tell you it was rough!...I am by nature a foodie. I LOVE food! So it was realy hard to not physically eat something, i was daydreaming with hamburgers and french fries and when lunch came around my coworkers ordered pizza and that was almost the end of it. But in any case I really have not felt bad per say, a little hungry but I'm not sure if its acualy hunger or obsession and craving with food. Cuz if I take sips of the lemonade the stomach thing goes away. I have also drank ALOT of water, needless to say make sure you have acces to a bathroom cuz all that water has to exit. Also the only "thing" I have felt is a little lightheadedness but I'm not overly concerned today about it because one day wont hurt me and I didnt sleep really good last night so it could be a little of that mixed in.

I have not yet done the salt water flush, that will be in the morning. I did not do one today nor willi be drinking the laxative tea at night. I belive from everything I read that this is acceptable.

I will try to remember to post tomorrow night to see how it goes, if it goes at all!..lol

Just wondering, dodukes, how you did?

Thanks to everyone else for their input- I do appreciate your information, even though I went ahead and did the cleanse anyway. I plan to follow the 'ease out' plan after I am done with the cleanse, which is juices day one, then raw vegetables, then homemade soups, etc. I also plan to use the time at night that I have been devoting to the 'clean out' to exercise instead! So all in all, I am a believer (so far at least!).