Anyone else hypoglycemic??

[onecoolmama]

I find mine is worse in the heat. My symptoms get much worse if I am in the heat. I have had all the dizziness, lightheadness...ect..mor ein the summer. Same thing though, the simple sugars are great for a quick fix..but I fall really hard after if I dont get "extra" in me. So what I do when I hit my "lowest point" I drink the juice or soda, when I start feeling better I immdeiately eat a protein or a good meal so that the good feeling lasts!

 

[Teejay32]

Mine is much worse when I don't get enough sleep.

Kathy's advice was excellent I think. I call the panicky/irritable/shaky episodes the "doom clouds" and it's worth giving up sugar altogether to get rid of them.