kimblebee
now my thoughts will be worth 5 cents
- Joined
- May 28, 2009
- Messages
- 13,138
Its a pretty specific injury so I’m hoping I’m not alone.
This type of injury happens usually when you put your hand out to brace yourself from falling and it jolts the wrist. The tfcc is a tiny ligament in your wrist and when it hurts, you know it. Pain is usually noticed when doing things like using a key to unlock something or turning a doorknob. For me, the worst pain is when turning on a light switch.
I had this injury three years ago after stumbling and bracing myself on a wall. I went to a clinic that specializes in joint, ligiment, and tendon injuries. They said the best treatment was immobilization so I was in a cast for two weeks. After that I was fine, but avoided strenuous activities like grating cheese and vegetables and not carrying too much weight.
Two weeks ago, I was kneeling bread for Thanksgiving dinner and my wrist started aching again. It’s been off and on for the past few weeks but it’s to the point where I can’t use my keyboard..and that’s my job. So, tomorrow I’ll go back to the clinic and beg them for a cast again. I need short term relief and pills only work so well. They’ll do a X-ray and mri at the same time.
Sorry for the novel..has anyone else gone through this in roughly the same way? If I get the cast and if the pain happens again, I may have to look at surgery. Another option is cortisone shots but I’ve heard they aren’t long lasting and frankly, that idea scares me.
This type of injury happens usually when you put your hand out to brace yourself from falling and it jolts the wrist. The tfcc is a tiny ligament in your wrist and when it hurts, you know it. Pain is usually noticed when doing things like using a key to unlock something or turning a doorknob. For me, the worst pain is when turning on a light switch.
I had this injury three years ago after stumbling and bracing myself on a wall. I went to a clinic that specializes in joint, ligiment, and tendon injuries. They said the best treatment was immobilization so I was in a cast for two weeks. After that I was fine, but avoided strenuous activities like grating cheese and vegetables and not carrying too much weight.
Two weeks ago, I was kneeling bread for Thanksgiving dinner and my wrist started aching again. It’s been off and on for the past few weeks but it’s to the point where I can’t use my keyboard..and that’s my job. So, tomorrow I’ll go back to the clinic and beg them for a cast again. I need short term relief and pills only work so well. They’ll do a X-ray and mri at the same time.
Sorry for the novel..has anyone else gone through this in roughly the same way? If I get the cast and if the pain happens again, I may have to look at surgery. Another option is cortisone shots but I’ve heard they aren’t long lasting and frankly, that idea scares me.