http://www.examiner.com/soap-opera-in-detroit/alison-sweeney-s-book-is-stores-now
Not only has actress Alison Sweeney hosted The Biggest Loser for seven seasons, shes played the role of Sami on Days of Our Lives since 1993.
Sweeneys book, The Mommy Diet, is available today at local Michigan bookstores.
The Mommy Diet is a great tool to help moms stay healthy during pregnancy and lose the excess baby weight after the child is born.
Sweeney is the mother of two. The actress recently told Ellen Degeneres that she was more cautious in her eating habits with the second pregnancy.
My number one tip is certainly to eat before you go to a party because you dont know what theyre going to have and you know its going to all look delicious . So if you fill up on something healthy before you go to the party . Go full and then you can taste a little but you really wont be as tempted, Sweeney told Degeneres about staying healthy and sticking to a program during the holidays.
