after eating a meal how long do you wait before doing anything?

[Spinneret]

30 minutes in the morning

45 for evening meal

 

[TippyThomas]

I really don't wait at all. I get back to whatever once I finish eating.

 

[tvguy]

Not at all. With my job, often my meal was while working.

 

[o&smom]

Back to regular scheduled program after last bite.

 

[ronandannette]

Not at all. With my job, often my meal was while working.

Yep - at least half the time (work and home) I eat my meals while I am doing something else. Sitting down at the table to enjoy the food and the company is an event in itself.

 

[tvguy]

Yep - at least half the time (work and home) I eat my meals while I am doing something else. Sitting down at the table to enjoy the food and the company is an event in itself.

First 25+ years, at three different companies I worked 8 straight without a meal break so I always ate on the job. Then we found out that is illegal in California. You have to take at least a 30 minute meal break, you can't waive it. Law even specifies when a meal break must happen, no sooner than 3 hours after the start of the shift, and no later than 5 hours after the start of your shift. You can't tag your meal break on the beginning or end of your shift.

 

[Meriweather]

I don't wait....just carry on

 

[aprilgail]

Never wait at all- sometimes right after dinner I will go for a walk or get on the elliptical other times I will just play some video games- other times I eat on the go while I am doing something else- why in the world would you have to wait to do anything after eating??

 

[midnightbast]

Oh lol. Actually sometimes I can not even move like for 2 hours. But mostly when I got to work I do not wait. But after going on my diet I started not to overeat after what not to be able to move. In cooporating with wegovy it is such a miracle how fast my kgs are go off. So if u are interested you can buy wegovy online. Good luck guys.

 

[BrianL]

Generally I don't wait, but it might depend on what I ate and what I was doing. If it was a heavy meal, I might not be too active immediately after - like I'm certainly not going swimming. If it's a light meal, I am more likley to be more active. Either way though it's not going to be that long - 30 minutes tops.

 

[AquaDame]

The only thing I wait on is going for my run... I'd prefer an hour or two to digest first. Otherwise I do whatever I like as soon as I'm done. If I don't feel like doing anything after then I know I made a mistake with my serving portion!

 

[CynBeth]

Yep - at least half the time (work and home) I eat my meals while I am doing something else. Sitting down at the table to enjoy the food and the company is an event in itself.

Sounds like me.

 

[White Cat]

I don’t wait at all. Eating for me is about getting nourishment and moving on to the next thing.