Abs dvd's/tapes

[cinmell]

Good morning!

I was wondering if anyone can recommend a good abs dvd/tape that I could add to my exercise routine. I really need to work on this stomach of mine! Have a good day everyone and thanks in advance.

 

[ohMom]

I have the QuickFix pilates/yoga DVD which has 8 different 10 mins workouts that you can pick and choose creating your own 30 min workout. There are 2 different pilates sessions for abs and I think they are great. Plus there is pilates for the lower body and the yoga ones are very good for me. Quick Fix by Current Wellness Vided (PeterPan)

if you search "quickfix" there are lots of websites that sell them very reasonable. Check your library too

 

[wiskband]

Minei s an oldie but goodie. Denise austin hit the spot abs.......Toughest ten minutes!

 

[cinmell]

Thank you!