AprilN
DIS Veteran
- Joined
- May 7, 2002
- Messages
- 1,666
I just wanted to pass on this information! I read a lot of journals and weblogs online, and one of these journals is written by Fred Anderson. He lost 171 pounds by exercising and eating right, and wrote about his experience in his web journal. Now he's turned that journal into a book, called "From Chunk to Hunk: Diary of a Fat Man." The title is meant as a joke, but I've found his thoughts about the weight loss process and changing his life to be quite interesting and inspirational. His wife Robyn has also lost over 100 pounds: you can read about her experiences at http://robynanderson.com/ofb/ (beware, stronger language).
Fred and Robyn have self-published this book (though it is high-quality), so you won't find it at your local bookstore. You can buy it on Amazon.com, or it's available through the website www.chunktohunk.com. You can find out more information about Fred and read sample pages of his book on the website as well.
They can't afford advertising except through word-of-mouth, so I thought I would do my part. I hope no one was too annoyed by this short commercial interruption.
Have a great day!
Fred and Robyn have self-published this book (though it is high-quality), so you won't find it at your local bookstore. You can buy it on Amazon.com, or it's available through the website www.chunktohunk.com. You can find out more information about Fred and read sample pages of his book on the website as well.
They can't afford advertising except through word-of-mouth, so I thought I would do my part. I hope no one was too annoyed by this short commercial interruption.
Have a great day!
