A week lost..........

[wiskband]

OK, I hate to be so negative but I guess I post these things to Vent you can say!

Not sure what happened this week but it was just a lost one!
I have not been into the eating healthy thing at all nor have I exercised!
Just been a rough one for me...howver, I did figure out that when I stress that is when I EAT at my worst!
My daughter had sugery yesterday (broken elbow) and so i was at the hospital all day! I ate a bag of swedish fish a hershy bar and a roast beef snadwich on whole wheat..... and then once we got home sent my hubby out for taco bell!

Today started out OK...... then was even still ok when I had a slice of my 2 year olds birthday.. but then I opned up todays mail to find out my insurance (car) is canceled and was canceled on 4-17........so both hubby and I have been driving around for more than 2 weeks like this not knowing!
Before I knew it I had a ring ding in my mouth and was woofing down some milk and cookies!
Long story about the insurance thing but trust me there will be some heads turning tomorrow!
lol

Anyway I have not exercised and feel awful about that! BIG TIME!!!!

Just feel like I have lost this week and now with the weAkend coming well thats always bad.....................

Just had to vent all
thanks
renee

 

[LAinSEA]

I'm so sorry you've had such a stressful week - I want some sugar just reading all about it.

Pick yourself up, dust yourself off and tomorrow, as Scarlett always says, is another day.

-Laurie

 

[Claire4dpins]

Coping with all that stress no wonder you had no time to exercise & as for the healthy eating - it a new day today so start again today - the past is over!!!
Hope your DD elbow is not too painful.
Claire

 

[MelanieC]

Hi Renee,

Lots of hugs for you. Sounds like you have had a rough week. Don't beat yourself up about what you ate under stress. That will just cause you to eat more. Remember, take it one day at a time and you will have sucess.

I hope your daughter feels better.

 

[wiskband]

Not this week...........
Today is monday and started over again........
I am still sick (sinus infection) and still feeling the tail end of that but, I just did my 4 1/2 miles on treadmill in just under 50 minutes...
tonight will be a true test of will power.......I begin training at my job.new restaurant opening up...... I remember they said we were gonna tatses foods......I really do hope its not tonight......
Anyway after work my frinend and I usually get a bite...
I plan on fillinf up on a salad before going and drinking decaf while I am there and then look forward to eating some LC ice cream when I get home.......................

wish me luck..........
renee

 

[summersfam4]

Good luck today Renee! And GREAT job on the treadmill!

Kelly