A question for the ladies (guys...don't look!!!)

[Wagamama]

What do you do when its "that time of month"? You know with all the cravings and things?

 

[tlgoblue]

I just do my best. Some times I cave, and sometimes I'm good. When I cave, I gain, but it usually comes off within 3-4 days, then I'm back on track. I also cannot do much physical activity for 2 days, so that gets me really cranky. All in all, I'm a hormonal mess, but I just keep trying.

Keep the Faith!
Tracy

 

[Kelsie]

I don't know, I haven't had one since I started Atkins (AND NO, I'M NOT!!)

Anyone else having this problem?

 

[DiznEeyore]

I eat a *small* amount of whatever it is I'm craving (usually chocolate! LOL) , making sure I stay in my points range.

 

[CrzyforPiglet]

Last month I craved weird stuff - macaroni and cheese in particular!! So I used whole wheat pasta and really limited it to one portion size. I usually allow myself some splurges on the weekends so I try to hold out until then. My big thing is that I'm generally hungrier than usual even though my eating hasn't changed - anyone else?

 

[wovenwonder]

Originally posted by Kelsie
I don't know, I haven't had one since I started Atkins (AND NO, I'M NOT!!)

Anyone else having this problem?

I just 'spotted' this month --- since I cut the carbs again. I'm not complaining --- that would be a blessing!

 

[Nikole]

Argh this was my first full week of WW and I had to deal with this subject mid week! ARGH I actually did very well with the cravings but I wonder if I would have weighed less...... LOL

I am actually planning on going back onto depo so that no more cramps, pms, cravings etc etc!!!